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Organic Health Solutions / Health (Page 11)

Health Benefits of Garlic

Garlic or Allium Sativum is a root vegetable that's going to be helping you to keep healthy and well in this season, where everyone's concerned about viruses, colds and flu. You have probably come across it, however you do not understand the power of garlic. What do you know about garlic? Please read on to understand the health benefits of garlic.   Do be very careful when you buy garlic. Do not buy Chinese garlic because Chinese garlic often is grown with human faeces. What happens as a result is it's grown with human faeces and therefore it's prone to get all kinds of diseases like syphilis, venereal disease that can penetrate into the garlic from China. We do not recommend Chinese garlic anymore. What we go...

Do we need to detox our body?

Most of us have heard the term "detox" especially towards the end of a new year or start of a new year. Do we need to detox our body and if yes, what is the most effective way? Read on to learn more.     Detoxification is the body's process of neutralising and eliminating toxins, which are harmful substances that contribute to ill health. In our body, our kidneys, liver, skin and digestive system are the main organs for detoxification. Detoxification is something our body does every day to transform these toxins into less harmful matter and excrete them.     However, in this modern world where we receive constant stress from various sources such as air pollution, pesticides and chemicals in our food and water supplies and other modern lifestyle...