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Organic Health Solutions / Health

How To Keep Healthy During Springtime

April 8, 2024
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Health, Lifestyle

With the promise of renewal and vitality, Spring entices us outside as the days grow longer and the weather warms up. However,  even with all the beauty of blossoming flowers and chirping birds, we must remember to put our health and well-being first. There are unique opportunities and challenges in Spring to keep up a healthy lifestyle.   Seasonal allergies and the availability of fresh produce are only two of the many things to think about. In this article, we'll explore effective strategies and habits to help you stay healthy and thriving this Spring. We'll give you some practical advice to help you make the most of springtime while taking care of your body, mind, and spirit, such as enjoying outdoor activities, improving your meals, or...

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Which Fish Oil Supplement Should I Take?

March 22, 2024
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Health, Lifestyle

Choosing the best fish oil supplement might be difficult in the current market, since there are so many options. It's important to know what makes each product unique and which one best suits your health goals because there are many companies that promise to provide the highest quality and advantages.   Omega-3 fatty acids, especially EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are well-known for being present in fish oil supplements. These fatty acids are essential for heart health, cognitive function, and overall well-being. But not all supplements are made equal, so it's important to keep sustainability, potency, purity, and additional ingredients in mind. This article aims to give you helpful advice, supported by expert recommendations and scientific research, on how to select the best fish...

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Healthy Skin Tips

February 12, 2024
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Health, Lifestyle, Psoriasis

In this blog article, we will explore the important relationship between skin health and nutrition. We are aware of the significant influence that lifestyle and food choices have on the health and appearance of our skin. We'll give you tips on how to get radiant, glowing skin from the inside out. Every aspect of your lifestyle, including the foods you eat and your daily habits, contributes to maintaining healthy skin. Whether your skin is dull, acne-prone, or prematurely ageing, we will help you uncover the secrets to vibrant youthful skin. Learn how simple changes to your meals and skincare routine can improve your skin and overall well-being.   Hydrate When it comes to skincare, hydration is sometimes disregarded, although it's one of the most important factors in keeping...

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The Importance Of Vitamins And Minerals

January 8, 2024
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Health, Lifestyle

In the intricate tapestry of human health, vitamins and minerals stand as indispensable threads, weaving the foundation of our well-being. As we navigate the vast landscape of nutrition, the significance of these micronutrients becomes increasingly evident.   From the cellular level to the overarching support of bodily functions, vitamins and minerals play a pivotal role in sustaining life and vitality. This blog article embarks on a journey to unravel the mysteries of these nutritional powerhouses, exploring their diverse functions, dietary sources, and the profound impact they have on our overall health. Join us as we delve into the world of vitamins and minerals, unlocking the secrets to a healthier and more vibrant life.   Cellular Function and Repair The intricate dance of cellular function and repair within the human...

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Is Iridology Legitimate?

August 25, 2023
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Diabetes, Health, Iridology, Psoriasis

Iridology is a distinctive and fascinating method of health assessment in the field of alternative medicine. In Iridology, the intricate patterns and colours of the iris provide significant indicators of a person's overall health. Iridology is frequently regarded with skepticism, and rejected as pseudoscience. Iridology is claimed to lack the extensive body of scientific evidence seen in conventional medicine. However, this article will debunk that myth and explain why this practice is indeed legitimate.   The Basics of Iridology: How Does It Work? Iridology is the study of the patterns on the iris, the coloured portion of the eye. The iris is one of the most complex and intriguing tissue structures in the human body. An iridologist looks at the iris for any abnormalities in pigmentation to determine any...

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How Iridology Can Unlock The Secrets To Your Health

June 23, 2023
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Health, Iridology

Iridology is the study of the colours and markings of the iris, which is the coloured part of the eye. It is an alternative medicine technique that uses the colours, patterns and various other markings of the iris to assess a person's general health. It can unlock the secrets to your health.   We may feel well. However, when you have an Iridology consultation, potential areas of weaknesses or weaknesses in various body organs can be identified even before the symptoms arise. Our eyes are often referred to as the window to the soul. This is because our eyes express joy, sadness and fear.  Iridology is a non invasive health check tool that is gaining popularity and knowledge around the world.   The organs in our body play key roles in...

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How Iridology Can Detect Early Signs Of Disease

June 19, 2023
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Health, Iridology

Iridology is the study of patterns and colours on the iris. The iris is the coloured part of the eye.  Iridology enables a person's overall health condition to be determined. It is an effective way of spotting Illnesses or Potential Illnesses even before the symptoms arise.   Iridology is a non-invasive method of viewing the iris to determine existing or potential health issues. These potential health issues, when detected earlier can assist in faster recovery or prevention of the illness from getting worse.   Similar to our boilers or vehicles, when servicing these, the knowledgeable and experienced mechanics can pinpoint areas of weaknesses or wear and tear, even before the parts require replacing or adjusting. Iridology can detect early signs of disease. This enables preventative or pro-active measures to...

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Which Vitamins Are Good For Psoriasis

June 16, 2023
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Health

Psoriasis is a skin condition that results in red and crusty patches of skin covered with silvery scales. Most skin specialists and general practitioners will prescribe chemically medicated creams and ointments to treat Psoriasis.   Our skin is our largest organ. It performs six primary functions. These include protection, absorption, excretion, secretion, regulation and sensation. The quality of our skin is often a reflection of our true internal health. When we are toxic internally, our skin naturally expels these toxins. This may result in acne, pimples, eczema or even Psoriasis. Our skin provides a protective barrier against mechanical, thermal and physical injury. It also prevents loss of moisture.   Vitamins are essential micronutrients required by our body in small quantities to function properly.  They are essential to help maintain...

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Which Vitamins Are Good For Skin

June 5, 2023
8
0
Health

Our skin is our largest organ. It performs six primary functions. These include protection, absorption, excretion, secretion, regulation and sensation. The quality of our skin is often a reflection of our true internal health. When we are toxic internally, our skin naturally expels these toxins. This may result in acne, pimples, eczema or even Psoriasis. Our skin provides a protective barrier against mechanical, thermal and physical injury. It also prevents loss of moisture.   Vitamins are essential micronutrients required by our body in small quantities to function properly.  They are essential to help maintain our overall health and well-being. Vitamins are organic compounds that cannot be made by our body. It must be obtained either via food and drinks consumption or supplements or both.   Due to the poorer...

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How To Get Rid Of Psoraisis Using Iridology

June 2, 2023
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Health, Iridology, Psoriasis

Do you or someone you know have Psoriasis?  Psoriasis is a chronic skin condition that causes red and crusty patches of skin covered with silvery scales.  It is caused by toxic build up in the body. Our skin being the largest organ expels toxins in our body through the skin.   Iridology is a non invasive method of uncovering potential health conditions, even before the symptoms arise. This is done by examining the coloured area of the eye, known as the iris. Iridology has been practiced in various forms for many hundreds of years. It was initially practiced using a magnifying glass and torch. Some practitioners still use this manual method to date. Modern Iridology cameras have since been developed, enabling digital photos to be taken. This...

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