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Vitamins

Organic Health Solutions / Vitamins

Best Supplements For Psoriasis

March 31, 2023
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Psoriasis, Vitamins

Most of us will encounter some degree of skin concerns during our lifetime, be it Pimples, Acne, Eczema or Psoriasis. Psoriasis is a chronic autoimmune condition that causes red and crusty patches of skin covered with silvery scales. This  is a common skin condition that affects millions of people around the world. It can cause social distancing, anxiety and depression.   Some of the best supplements for Psoriasis and their benefits are as follows:   Aloe Vera This plant has medicinal properties. Its fleshy leaves contain a gel-like substance that has anti-inflammatory and antioxidant properties that can help reduce Psoriasis symptoms. It has been used for centuries throughout the world for its soothing properties and helping to promote skin regeneration. Aloe vera can be taken orally as a supplement or...

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Benefits of Probiotics

August 22, 2022
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Health, Lifestyle, Psoriasis, Vitamins

Probiotics are live microorganisms that provide health benefits when consumed. Probiotics generally improve and restore gut flora. Gut flora or gut microbiota are the microorganisms, including bacteria that live in the digestive tracts of the vertebrates, including humans and insects. Probiotics are live microorganisms that can be consumed through fermented foods or supplements. More and more studies show and prove that the balance or imbalance of bacteria in your digestive system is linked to our overall health and disease.   Probiotics promote a healthy balance of gut bacteria and have been linked to a wide range of health benefits. Some years ago, we helped someone who was suffering from diarrhoea caused by food poisoning. The hospital gave this person chemical medication that did not work and just...

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The Truth About Vitamin D

October 11, 2021
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Vitamins

In this blog, we are going to discuss the common misconceptions about Vitamin D that we have incorrectly learnt over the years from various sources. For decades, hearsay has circulated and misinformation has been compounded.   Do the following advice sound familiar?: Stay away from sun exposure or at the very least, slather on the sun cream Drink more milk (especially from cows) fortified with Vitamin D We do not need Vitamin D supplements as our body can make enough of its own   If the above examples hold true, why are there more than a billion people worldwide deficient in this critical Vitamin D despite the religious sunscreen use, milk consumption and not taking supplements?   Despite what its name suggests and what majority believe, Vitamin D is a fat-soluble...

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