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Diabetes

Organic Health Solutions / Diabetes

Can I Reverse My Diabetes?

September 2, 2024
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Diabetes

Diabetes has turned out to be a major health issue around the globe, with millions of people struggling with its impact in their everyday existence. These figures are increasing day by day, and as a result, people are wondering if Diabetes can be reversed and they can get their lives back. Diabetes care usually relies on prescriptions and dietary modifications; what if there was a more comprehensive and individualised treatment plan? This is where Iridology and Nutrition step in.   Understanding Diabetes: A Brief Overview It is imperative to get acquainted with the disease before exploring the possibility of reversing it. Diabetes is a type of metabolic disease that affects the body’s ability to regulate blood glucose levels. There are three main types:   Type 1 Diabetes This is the type...

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Must I Go On Insulin?

August 16, 2024
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Diabetes

Diabetes is not an easy disease to manage and it requires multiple approaches and interventions. Perhaps the most important choice you may be confronted with is the choice to go on insulin. This decision is usually made alongside a number of questions and issues. Knowing what insulin is, how it acts, and when it can be useful will enable you to make the right choice for your body.   What Is Insulin? Insulin is a peptide hormone that is synthesised in the pancreas and is responsible for the metabolism of glucose and regulating insulin levels. Whenever you consume carbohydrates, your body breaks them down into glucose and this is pumped into the bloodstream. Insulin assists your cells to transport this glucose into the cells so that they can...

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What can be done to reduce the risk of Diabetes?

August 12, 2024
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Diabetes

Diabetes,  especially Type 2 Diabetes, is a common disease and has become a global issue that affects many people around the world. Nonetheless, there are several established methods that can help you avoid the onset of this chronic disease. This article provides insights into the methods of preventing Diabetes through improving daily habits, diet, and continuous monitoring of health.   Understanding Diabetes It is very important to define what exactly Diabetes is and how it influences the human body before trying to look for ways to prevent it. Diabetes is a common disease that is classified as a metabolic disorder which causes high blood sugar levels. There are primarily two Types of Diabetes: Type 1 and Type 2. Type 1 Diabetes is a disease whereby the immune system...

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What are the types of Diabetes?

August 2, 2024
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Diabetes

Diabetes is a long-term illness that affects the way the body processes glucose or blood sugar. It happens when the body either fails to make enough insulin or is unable to properly utilise the insulin that has been produced. Insulin is a hormone produced by the pancreas that helps glucose from food pass into cells and be used for energy. If left uncontrolled for years, high blood glucose can cause damage to different organs of the body such as the heart, blood vessels, eyes, kidneys and nerves.   The Different Types of Diabetes There are different types of Diabetes and they differ in their causes, symptoms, and management. The three common ones are known as Type 1 Diabetes, Type 2 Diabetes and Gestational Diabetes. There are also other...

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What Is Pre-Diabetes?

July 24, 2024
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Diabetes

Prediabetes is a critical health condition that can be characterised by high levels of blood sugar that are, however, below the threshold for type 2 Diabetes. This stage is usually ignored for the reason that there are no apparent symptoms that require medical attention and it actually serves as a wake up call that something has to be done to prevent diabetes. General knowledge about prediabetes, as well as its traits and prevention, is crucial for overall health and for avoiding dangerous outcomes. In this article, we will discuss what prediabetes is, how one can be diagnosed with it, and what measures can be taken to prevent or manage this ailment.   Understanding Prediabetes Prediabetes is a condition characterised by raised blood sugar levels but are not elevated...

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What Are The Risk Factors For Developing Diabetes?

July 12, 2024
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Diabetes

Diabetes is a long-term condition that results from the body inability to regulate glucose in the blood and it impacts millions of people. If not well managed, it can cause severe health risks such as heart problems, stroke, kidney malfunction, and nerve dysfunction. Knowledge of factors that put one at a risk of developing Diabetes is important in preventing the condition and possibly treating the condition at an early stage. In this article, we discuss the various factors that may lead to different types of Diabetes, especially Type 2 Diabetes, which is more prevalent.   This is a recording of our Wellness Wednesday presentation, "Let's Talk About Diabetes”, to a group of attendees who learnt about Diabetes and its natural remedies.  Set aside time to watch and...

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Does Hyperglycaemia Mean Diabetes

June 17, 2024
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Diabetes

Hyperglycaemia, commonly known as high blood sugar, is a condition that often raises concerns about Diabetes. Hyperglycaemia is a major symptom of Diabetes but not an exclusive indicator, due to elevated glucose levels in the blood. Hyperglycaemia may also be caused by various factors, including the use of medicines, stress and meal intake.   It is essential to understand the complex relationship between Hyperglycaemia and Diabetes in order to recognise symptoms, manage them as well as seek appropriate help from a healthcare practitioner. This article looks at the causes, symptoms and implications of hyperglycaemia in order to determine whether it always refers to Diabetes as well as differentiate between temporary sugar spikes and chronic diseases.   Understanding Hyperglycaemia If the body has too much glucose in its bloodstream, Hyperglycaemia...

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Practical Tips For Preventing and Managing Obesity Related Diabetes

May 24, 2024
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Diabetes

Obesity-driven Diabetes, particularly Type 2 Diabetes, poses a significant health challenge globally. As obesity rates continue to rise, so does the prevalence of Diabetes, making it imperative to adopt effective prevention and management strategies. This blog explores practical tips that can help people mitigate the risk of developing Diabetes due to obesity and manage the condition effectively if already diagnosed. These evidence-based approaches aim at improving general health and quality of life, such as changes in meals and more exercise as well as stress management.   Adopt a Healthy Meal Intake The cornerstone of a strategy to manage and prevent obesity resulting in Diabetes is the introduction of healthy eating habits. In addition to maintaining a healthy weight, a balanced meal intake also plays an important role in...

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Watercress and Diabetes

May 10, 2024
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Diabetes

In the quest for managing Diabetes, a condition affecting millions worldwide, people often explore various meal options to complement medical treatment. Watercress stands out as a powerful candidate among the myriad of foods that claim to have health advantages. Watercress isn't just a salad staple; it is praised for its potential to manage Diabetes, thanks to its peppery taste and bright green leaves.   However, what's the connection of watercress to Diabetes, and how can it be useful in treating this condition if you add them to your meals? Let's take a closer look at the science behind watercress and its intriguing relationship with Diabetes.   Understanding Diabetes It is essential to understand the basic principles of Diabetes before we can look into the potential benefits of watercress. Diabetes...

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Why Am I Going To The Toilet Frequently?

May 6, 2024
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Diabetes

Have you noticed that you've been visiting the toilet more frequently lately? It may be your body's method of alerting you to a serious health problem rather than merely a passing annoyance. Diabetes is a prevalent illness linked to frequent urination. While the odd trip to the toilet is typical, excessive and persistent urination, especially when combined with other symptoms like fatigue and increased thirst, may point to a more serious issue.   This article explores the reasons why frequent visits to the toilet may be a warning sign for Diabetes. Gaining an understanding of this connection is important for the early detection and treatment of this metabolic disorder so that you can enhance your health and wellbeing. Together, let's answer the question, “Why am I...

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