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Organic Health Solutions / Posts tagged "skin health"
What happens in a skin health consultation at Planet Wellness in Ilford

What Happens in a Skin Health Consultation.

October 30, 2026
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Health

What happens in a skin health consultation. At Planet Wellness, we begin by listening to the skin concern that has brought you in and the natural health guidance you want. You leave with a clearer understanding of practical next steps that suit your concerns. In this guideWhat happens when you first arrive.What skin concerns can you bring to us.What does a skin health consultation cover.How can nutrition and natural health guidance help.How can you prepare for your consultation.What do you leave with after the consultation.When is the right time to call us. Want to talk through a skin concern before you book? Call us for a straightforward conversation about the type of natural health consultation that may suit you. Call 07956 242832 What happens when you first arrive. What happens...

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Best Foods to Eat (and Avoid) if You Have Psoriasis

October 7, 2026
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Psoriasis

If you have psoriasis, the foods most worth building your plate around are oily fish, colourful vegetables and fruit, gut-friendly ferments, and healthy fats like olive oil and avocado. On the flip side, it's generally worth cutting back on red and processed meat, refined sugar, alcohol, and ultra-processed convenience food, as these tend to fuel the inflammation that drives flare-ups. There's no single "psoriasis diet" that works for everyone, but these swaps are a sensible, well-supported starting point. Below, we'll unpack why food and skin are so closely linked, walk through what to eat more of and what to ease off, and share a few practical tips for making changes that actually stick. ❤️ Learn how eating avocados may help support skin affected by psoriasis. 💪🏻 https://youtube.com/watch?v=fFd8Ki1dsXU Why What...

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Beat Psoriasis: Simple and Effective Treatment

August 26, 2026
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Psoriasis

Can psoriasis be treated naturally? Yes — psoriasis can often be managed by combining appropriate medical care with supportive lifestyle, nutrition and skincare habits. There is no universally guaranteed cure for psoriasis, and what works for one person may not work for another. However, looking after your skin, eating a balanced diet, identifying personal triggers, managing stress and supporting your overall wellbeing can all form part of a sensible approach to living well with psoriasis. 👤Do you or someone you know have Psoriasis? 👤 🌟Our skin is our largest organ and a reflection of our internal health. 🌟 🎥 Watch our short video to learn "What are the main causes of Psoriasis" 🎥 https://youtu.be/JIO09h_QcUA What Is Psoriasis? Psoriasis is a chronic inflammatory skin condition that can cause areas of thickened, dry,...

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What mineral salts are good for Psoriasis?

July 31, 2026
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Psoriasis

The best mineral salts for psoriasis are Dead Sea salt and Sel de Guérande (French Celtic grey sea salt), with Epsom salt and Himalayan pink salt as gentler alternatives. Dead Sea salt has the most research behind it, but Sel de Guérande is a wonderfully gentle, mineral-rich option that many people with sensitive, psoriatic skin find soothing — both in the bath and sprinkled into daily meals. Below, we'll explain why these salts help, how to use them, and why Sel de Guérande in particular deserves a permanent spot in your kitchen cupboard and your bathroom cabinet. ❤️ Discover the wonderful benefits of Sel de Guerande for improving your Psoriasis. 💪🏻 Watch: Sel De Guerande for Psoriasis https://youtu.be/uHFTJP6G_Y4?si=baHFdKfAWMKjwY_G Why Mineral Salts Help Psoriasis-Prone Skin Psoriasis causes skin cells to multiply...

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What Organs Does Psoriasis Affect?

November 1, 2024
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Psoriasis

Psoriasis affects far more than the skin. While its plaques and scales are the most visible sign, this condition can also involve the joints, the cardiovascular system, the liver, the gut, the nervous system, and even your mood and mental wellbeing. Because psoriasis begins with an overactive immune response, its effects can ripple out to almost any system in the body. If you've been living with psoriasis and wondering why you feel tired, achy, or simply "off" in ways that seem unrelated to your skin, you're not imagining things. Understanding the full picture is the first step towards supporting your body properly, rather than only treating what's visible on the surface. 🌟Our skin is our largest organ and a reflection of our internal health. 🌟 🎥 Watch our...

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Skincare Tips For Glowing Skin

November 19, 2021
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Health, Psoriasis

Have you ever wanted to be comfortable in your own skin and not have to wear so much or any make up?  Would you like to be comfortable in allowing yourself to be seen when you wake up? Would you like to know the secrets to glowing skin? This is skin that is clear, alive and not dependent on daily make up. Yes, it is possible so read on.     The human body is made up of a third Genetics, which is genetics from your parents, grandparents and so on. Two thirds is what you feed it and the environment you expose your body to.  Most people often blame their genetics for their health problems. Discover how, by following the right advice, you can actually beat your...

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