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Author: Petrina

Organic Health Solutions / Articles posted by Petrina

Can diet affect my skin?

January 13, 2025
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Psoriasis

Our skin is our body’s largest organ and a mirror to our internal health. Who doesn't spend time and money on their skincare products trying to achieve that radiant complexion? However, it’s not just what we put on our skin that might make the difference in our skin appearing to glow and be healthy, but also what we put in our bodies.   Does saying “you are what you eat” also apply to our skin? The answer is very simply 'yes'. A large portion of your skin’s appearance and overall health is determined by your diet. In this blog, we’ll discuss how different foods and nutrients impact our skin health, what are some common dietary skin culprits, and how to build a diet that brightens your...

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How does Psoriasis affect the skin?

January 10, 2025
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Psoriasis

Psoriasis is a condition of the skin which is complex, chronic and substantially affects the skin’s appearance, texture and general health. It’s way more than just a superficial skin issue, it’s a multifaceted autoimmune disorder that has systemic implications. In this article, we examine how and why psoriasis influences the skin and how it affects general health and quality of life.   Do you or someone you know have Psoriasis? Our skin is our largest organ and a reflection of our internal health. Watch our video to learn "How does Psoriasis affect the body".   https://youtu.be/KI9oZxvgYQM?si=w672xLZOYAtHOnyP   Understanding Psoriasis Psoriasis is a chronic, autoimmune condition that causes the body to speed up the life cycle of skin, causing skin cells to grow and multiply abnormally fast. Psoriatic skin cells do all this...

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If I’ve just been diagnosed with Psoriasis, what should I know?

January 8, 2025
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Psoriasis

A diagnosis of psoriasis can be a challenging moment. This is a chronic autoimmune condition that affects your skin as well as your emotional, mental and social well being. It may seem daunting at first, but learning about psoriasis and embracing a holistic approach can help you lead a full, and even vibrant life with psoriasis.   Do you or someone you know have Psoriasis? Our skin is our largest organ and a reflection of our internal health. Watch our insightful video to learn "What Are The Main Causes Of Psoriasis?".   https://youtu.be/JIO09h_QcUA?si=-DOlVaPr5hUr50Jc   Understanding Psoriasis Psoriasis causes the immune system to attack healthy skin cells, making skin regenerate faster than normal. It results in scales and inflamed, red patches. Psoriasis often arises in the form of these plaques on elbows, knees,...

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Can sunlight help Psoriasis?

January 6, 2025
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Psoriasis

Millions worldwide suffer from a chronic autoimmune condition that causes red, scaly patches, called psoriasis, on the skin. While conventional treatments with topical creams, systemic meds and light therapy are commonly used, natural treatments are also something most people explore to deal with their condition. One question often arises: Can sunlight help psoriasis?   For centuries, we have observed that sunlight and psoriasis go hand in hand — so many people have reported improvement in their symptoms after spending time outside. In this article, we will see how sunlight can affect psoriasis, the science of the effects, and how you can safely add exposure to sunlight in your psoriasis treatment regimen.   Learn from our insightful video, “Health Benefits Of Vitamin D”.   https://youtu.be/qfSJgLbBh9Q?si=MH0efs3_HhE2b3fg   Understanding Psoriasis When the immune system attacks healthy skin...

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How does Diabetes affect eyes?

January 3, 2025
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Iridology

Diabetes is a chronic condition which can affect many areas of health and its effects tend to include the eyes. It is very important to understand how diabetes affects the eyes so we can prevent the complications of blindness. Complementary methods such as iridology provide a different, unique look at identifying and understanding systemic health issues such as diabetes.   Iridology, the study of the iris, reveals how diabetes may manifest in the body, and through the eyes. In this article, we look at how diabetes affects the eyes, and how iridology plays a part in early detection and holistic management of diabetes.   Watch and Learn from our latest video, "How Does Diabetes Affect Your Body".   https://youtu.be/U3xCa22N_v4?si=FUyXRulPzrql2zjZ   Diabetes and Eye Health It’s known that diabetes has a serious impact on eye...

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What does the ring around your eye mean?

January 1, 2025
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Iridology

Iridology is a fascinating and ancient method of discovering what the patterns, colours and texture of the iris (the coloured part of the eye) can reveal about an individual’s overall health. Iridology is an alternative medicine that can detect imbalances and potential health problems in the body using a non-invasive technique. Many iridologists take a look at the 'ring around the eye' often referred to as 'arcus senilis' or 'cholesterol ring.'   In this article, we will dive into what this ring symbolises within the realm of iridology, how it is interpreted, and how this practise still further illuminates the inner connection between the eyes and the body’s health.   Watch our video where Petrina answers the question "Why do I have a white ring around my eye?".   https://youtu.be/miLU40iTkRk?si=PPOC6hCcxknfPMOD   The Basics...

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What does Diabetes look like in your eye?

December 16, 2024
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Iridology

Diabetes is a serious chronic disease that affects the entire body, but it’s most devastating when it affects the eyes. Diabetic eye diseases, including diabetic retinopathy, diabetic macular oedema, cataracts and glaucoma, are among the most common diabetic complications. If left untreated, these conditions can result in vision impairment and even blindness.   Modern medicine uses high powered diagnostic tools to identify these conditions, but holistic practitioners have looked at alternative methods like Iridology for potential signs that there is something systemic going on, like diabetes. In this article, we discuss various visual aspects of the eyes in relation to diabetes and present the lens of iridology and explore its potential applications in understanding diabetic health.   Can Your Eyes Indicate Signs Of Diabetes? Watch our video to learn...

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What is the iris pattern used for an individual?

December 6, 2024
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Iridology

Iridology is a fascinating, non-invasive practice of holistic health using the intricate patterns of the iris to glean information about the health of a person. In this article, we explore the idea of iris patterns in terms of Iridology and how this ancient art has become a valuable step to understanding an individual’s well being.   Watch our informative video to learn more about “What Is An Iridology Chart?”   https://youtu.be/YNgQk-JjOK4?si=bN8UepbFR8Hj_w2n   Understanding Iridology Iridology is the study of the iris (the coloured part of the eye) to determine the state of health of a person and to identify possible imbalances of their body. Iridology is based on the science that the iris mirrors the body’s organs and systems. An Iridologist, a practitioner of iridology, is able to examine unique patterns, colours,...

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How can I prevent breakouts?

December 4, 2024
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Psoriasis

Acne, pimples, and black heads breaking out can affect your confidence and your skin. They are often viewed as a teenage problem but breakouts can occur at any age and for a number of reasons including hormonal changes, stress, poor diet or bad skin care. Luckily, there are lots of ways to manage and prevent breakouts by verifying their causes on a holistic level. In this article, we will look at how to avoid breakouts and how to promote good skin in general. We’ll also talk about how Iridology, USANA supplements, and Celavive skincare products can contribute to keeping your skin clear and radiant.   Learn more from our video, “Natural Solutions For Clearer Skin”   https://youtu.be/rT-gaHCqHqM?si=3mAkVIDDgEjnY3NY   Understanding the Causes of Breakouts It’s essential to understand the root cause of a breakout,...

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How can I get motivated to take care of myself? (Diabetes)

December 2, 2024
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Diabetes, Health, Lifestyle

In some ways, diabetes can feel like an overwhelming journey. If you have diabetes, managing your blood sugar levels, watching what you eat, exercising, and taking your medication or insulin prescription can be a full time job. In the midst of this constant vigilance, it’s easy to become unmotivated and fall into unhealthy routines. But it’s not just about finding and keeping the motivation to take care of yourself; it’s about changing your life. In this article, we will show you how to find the motivation to look after yourself when the work of managing diabetes seems daunting. With understanding your “why”, setting achievable goals, building a support network, and practising self-compassion, you can transform both your health and your wellbeing.   Watch and Learn from our insightful...

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