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Author: Petrina

Organic Health Solutions / Articles posted by Petrina

What products do I need for a basic and productive skin care routine?

October 4, 2024
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Health, Lifestyle, Psoriasis, Vitamins

Achieving radiant and healthy skin requires fundamental yet effective steps in your skincare regimen. Given the vast number of products, selecting those that suit your skin type and lifestyle properly can prove quite daunting. A fundamental routine doesn't have to be convoluted, but it ought to be both reliable and based on scientific evidence.   USANA's Celavive provides an extensive line of skincare products supported by science that lead to visible outcomes and also foster continuing skin health. If you’re starting a basic skincare routine, this blog will introduce the necessities while focusing on the benefits of USANA Celavive products.   Understanding a Basic Skincare Routine A good skincare routine revolves around three main steps: Cleansing, Moisturising, and Protection. Each one of these steps is key to keeping your...

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How Does Psoriasis Affect Quality Of Life?

October 2, 2024
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Psoriasis

Psoriasis is more than just skin deep. Although it has apparent signs that suggest it’s just an external skin condition, Psoriasis has severe and far-reaching impacts on the lives of those who suffer from it. It is not only a physical illness as those who have Psoriasis also experience a number of psychological impacts where it nearly pervades every aspect of their life.   It is important for those who have Psoriasis, their families, their employers, their healthcare providers, and/or those who have contact with patients with such a disease to understand the full impact of Psoriasis. In this article, we will explain the effects of Psoriasis on the quality of life of the affected patient, touching on issues concerning comfort, stress, social relations, cost and...

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Can Your Iris Show Health Problems?

September 30, 2024
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Iridology

Have you ever wondered if the colours, patterns, and textures of your eyes could show more than just your personality or emotions? In the practice of Iridology, the iris — the coloured part of your eye — is a window to your general health.   Iridology practitioners can detect certain signs and marks in the iris that point to health problems or imbalances. This integrated health strategy has its roots in ancient practices and maintains its use among today's naturopathic practitioners.   What is iridology, what makes it work, and can your iris show health problems? We will examine the fascinating subject of iridology and look into its ideas, techniques, and current relevance to holistic health.   What is Iridology? Iridodiagnosis, or iridology as it is also called, consists in analysing...

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What Is A Nutritionist?

September 25, 2024
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Health, Lifestyle

A nutritionist is a person qualified to provide advice about food intake and meal plans or eating regimens, and the impact it may have on a given individual’s health and quality of life. Nutritionists are essential in helping individuals, groups, and even whole communities make the right food choices and improve their standards of living. They apply their extensive understanding of nutrients to design individual eating regimens, suggest which foods to eat, and handle different diseases by optimising the consumption of various nutrients.   In this article, we will have a look at what a nutritionist does, what you need to do to become one, the different categories of nutritionists, the benefits of hiring a nutritionist, and how they are different from dietitians.   Petrina is the co-founder of...

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What Makes Psoriasis Worse?

September 23, 2024
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Psoriasis

Psoriasis is a long-term skin disorder that is prevalent among millions of global citizens. Psoriasis is an autoimmune disease that causes skin cells to multiply at an abnormal rate, resulting in red, scaly patches on the skin. The exact cause of psoriasis is still unknown, but it is established that both genetic and environmental factors contribute to the onset and progression of the condition.   Those who are aware of what it is like to live with psoriasis will understand that managing the flare-ups is a difficult endeavour. However, knowing the many triggers that cause psoriasis to worsen is an essential step towards managing the condition. In this article, we will explore the common causes and factors that may worsen psoriasis and ways to help prevent them...

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What Does Leg Pain Mean?

September 20, 2024
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Health, Lifestyle

Leg pain is a significant concern for those living with Diabetes, as it can indicate underlying complications that require medical attention. Diabetes, a condition characterised by high blood sugar, causes a variety of complications involving the nerves, blood vessels and muscles of the legs. Knowledge about the correlation between diabetes and leg pain is essential to better control the course of the disease, avoid severe consequences, and improve the quality of life. In this blog, we will discuss the causes of leg pain in diabetic patients, the signs of the above complications, and the medical treatment and management of these conditions.   The Connection Between Diabetes and Leg Pain The main complications of diabetes on the legs are diabetic neuropathy and peripheral artery disease. It should be noted that...

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How Can Iridology Assist With Emotional Health?

September 18, 2024
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Iridology

Mental health plays an essential role in determining one’s ability to think, feel, and cope with pressure. Even if people keep their emotions in check, they are never entirely free of physical symptoms, as physical states of imbalance come hand in hand with mental ones, and might result in fatigue, digestive issues, chronic diseases, and more. Although modern medicine provides numerous treatments for emotional health, practices such as Iridology find themselves in high demand due to their holistic nature.   Iridology is defined as the study of the iris of the eye, which is the coloured portion of the eye, where different patterns are believed to reveal details about a person’s general health both physically, emotionally, and psychologically. Since Iridology looks at the patterns, colours and textures...

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Which Supplement is recommended for Stress?

September 11, 2024
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Health, Lifestyle

Stress in today’s world is as common as the air we breathe, and almost everyone seems to be a victim. Whether it is work stress, family stress, or stress caused by social media or news feed, the stress levels are as high as they have ever been. Such chronic stress can negatively affect both mental and physical health and is linked to anxiety, depression, sleep disorders, and chronic diseases.   Since stress affects almost every facet of human life, it becomes important to search for ways of dealing with this problem. Although there is a need to adopt positive lifestyle practices like exercising, balanced diets, and practising mindfulness, many individuals are now seeking supplements to address stress issues. One such supplement that distinguishes itself in this aspect...

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Aren’t Fruits Full Of Carbs?

September 9, 2024
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Health, Lifestyle

What you consume is a very important factor when it comes to the management of Diabetes. When it comes to food selection, fruit consumption seems to be one of the most discussed topics. The common question arises: “Aren’t fruits full of carbs?”. Of course, this question is quite reasonable for people with diabetes, especially those with type 2 diabetes.   The source and type of carbohydrates consumed has an effect on blood sugar levels and it is one of the areas of focus when it comes to diabetes. However, it is crucial to understand that the association of fruits and glycaemic control in diabetic patients is more complex than it seems.   The Carbohydrate Content in Fruits The fact is that fruits do contain carbohydrates in the form of...

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Can Iridology Detect Hormone Imbalance?

September 6, 2024
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Iridology

In the pursuit of achieving a healthy body and mind, people look for other ways of managing and understanding their health problems. One of such approach is Iridology. This is an ancient diagnostic method that examines the iris, the coloured part of the eye, to determine the general health of a person.   Modern medicine mostly employs blood tests, imaging, and other methods to determine hormonal dysfunctions, whereas Iridology is a gentle, personalised, and holistic approach to diagnosing. In this article, we discuss how Iridology can be used to identify hormonal disorders and why it should be included in the assessments of a person’s state of health.   Understanding Iridology Iridology is based on the assumption that the iris retains reflexive information about the organs and systems of the...

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