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Author: Petrina

Organic Health Solutions / Articles posted by Petrina (Page 23)

Do Bloodshot Eyes have a deeper implication on your health?

                              NEXT STEPS   Book in a complimentary 15 minutes Zoom call with us (valued at £99) to enable us to clarify questions you may have on a specific health concern.         TAKE THE NEXT STEP Book a complimentary 15-minute Zoom consultation with us (valued at £99) to discuss your specific health concerns and receive personalised guidance from our experienced natural health practitioners. FREE RESOURCES Disclaimer: The information provided in this article is for educational purposes only and is not intended as medical advice. Also, always consult a qualified healthcare professional before making changes to your diet, supplement regimen or health programme. Planet Wellness practitioners draw on over 50 years of natural health experience using Iridology, Nutrition, and Kinesiology....

What is Psoriatic Arthritis?

Psoriatic arthritis (PsA) is a type of chronic arthritis which involves mainly the joints and is associated with Psoriasis. Psoriasis affects approximately 2% of the population and is manifested by the formation of red patches with silvery scales and itching. Even though psoriatic arthritis is not directly linked to psoriasis, about 30% of people who have psoriasis will develop this type of arthritis at some point in their lifetime, which is why it is considered a major issue for sufferers of the skin condition.   Understanding Psoriatic Arthritis Psoriatic arthritis is classified as spondyloarthropathy and occurs with ankylosing spondylitis and reactive spondyloarthropathy. Spondyloarthropathy is a group of inflammatory diseases that mainly affect the spine and joints. Ankylosing spondylitis is a type of arthritis that primarily affects the spine...

Stinging Nettle Benefits

Stinging Nettle or Urtica dioica is a perennial plant with a rich history in traditional medicine that has a widely recognised capability of stinging due to its fine structure, the most notable of which is the stinging hair. It has been used for many centuries by different civilizations for the purpose of benefiting the health of the consumer.   From sinusitis and arthritis to anaemia, stinging nettle is an astonishing plant whose potential merits more attention. Thus, this article aims to consider various health benefits of stinging nettle and the ways it is utilised which would explain why stinging nettle should be included in your daily regimen.   Do you eat Stinging Nettle? Watch our video, “How To Forage Stinging Nettle”, to learn more.   https://youtu.be/pA280vyrwSg?si=m85RwUW8_F3pHn2C   Historical Use and Cultural Significance...

What is the theory behind Iridology?

Iridology as a form of complementary and alternative medicine is a rather interesting field in which its underlying concept is that the eyes, and more specifically, the iris, are the reflection of the overall health of the body. By looking at the shape, colour, or other features that may be found on the iris, the Iridologist should be able to note the presence of diseases that are acute and chronic in nature. It has been widely adopted by holistic health practitioners who believe that every part of their body has a way of signalling what is happening elsewhere.   The Foundation of Iridology The concept of Iridology is built on the theory that the iris, which is the coloured part of the eye, is inextricably connected to every...

Must I Go On Insulin?

Diabetes is not an easy disease to manage and it requires multiple approaches and interventions. Perhaps the most important choice you may be confronted with is the choice to go on insulin. This decision is usually made alongside a number of questions and issues. Knowing what insulin is, how it acts, and when it can be useful will enable you to make the right choice for your body.   What Is Insulin? Insulin is a peptide hormone that is synthesised in the pancreas and is responsible for the metabolism of glucose and regulating insulin levels. Whenever you consume carbohydrates, your body breaks them down into glucose and this is pumped into the bloodstream. Insulin assists your cells to transport this glucose into the cells so that they can...

Can the sun help with Psoriasis?

Psoriasis is a chronic skin disease, which manifests as red and scaly skin lesions that can be quite painful and impair the health-related quality of life in patients. There are many conventional treatments available from topical remedies like creams and ointments to medications. However,  one of the most effective and perhaps the simplest is sunlight exposure. The question that any patient suffering from Psoriasis might ask is whether the sun can really help with managing this condition. In this article, we discuss the role of sunlight in Psoriasis treatment, the advantages and pitfalls of this approach and the recommended methods.   Understanding Psoriasis and Its Symptoms Psoriasis is an autoimmune condition characterised by rapid growth of skin cells with a tendency to pile up on the surface of...

What can be done to reduce the risk of Diabetes?

Diabetes,  especially Type 2 Diabetes, is a common disease and has become a global issue that affects many people around the world. Nonetheless, there are several established methods that can help you avoid the onset of this chronic disease. This article provides insights into the methods of preventing Diabetes through improving daily habits, diet, and continuous monitoring of health.   Understanding Diabetes It is very important to define what exactly Diabetes is and how it influences the human body before trying to look for ways to prevent it. Diabetes is a common disease that is classified as a metabolic disorder which causes high blood sugar levels. There are primarily two Types of Diabetes: Type 1 and Type 2. Type 1 Diabetes is a disease whereby the immune system...

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Sclerology Explained

Sclerology is another form of a health check tool.  It examines the lines, patterns, and colour changes on the sclera or the white part of the eye to assess the health of a person. Sclerology is based on the assumption that the eyes reveal the rest of the body’s state and provides a distinct approach to examining the state of health. This article seeks to shed light on the historical background, concepts, and applications of Sclerology with a view of explaining how this method operates and the benefits that can be derived from it.   The History of Sclerology It is not a new idea that the eyes provide an indication of the overall health of the body. The concept of diagnosing from the eyes was very common...

Natural Remedies To Maintain Wellness

Living in a world that is as fast as it is today, keeping wellness in check can be a real challenge. A lot of people are now looking for ways to boost their health naturally without having to rely on drugs or surgery. Traditional cures are more comprehensive, as they tend to target the actual cause of the problem as opposed to just the symptoms. This article will focus on the different natural remedies including changing what you eat, taking some herbs and supplements, lifestyle modifications and home cures.   The Power of Nutrition Turmeric Curcumin is a golden yellow coloured spice derived from turmeric and is widely used in Indian food products and has been known to have anti-inflammatory compounds. Curcumin – the active compound found in turmeric...

Is There Anything I Can Do To Help My Psoriasis?

Living with Psoriasis can be stressful because the itching, redness and scaling of the skin are constant and interfere with normal living. There is presently no known medical cure for this type of autoimmune disorder, but most of the natural treatments, specifically those involving nutrition, can contribute a lot to the improvement of the symptoms and the healing process. The following article considers different aspects of using natural treatment in psoriasis with a special emphasis on the significance of diet in controlling the manifestations of the disease. Having psoriasis can be frustrating, but the good news is that by making the right choices about how you fuel your body, you can manage your condition and lead a healthier life.   Understanding Psoriasis Psoriasis is an autoimmune skin disease...