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Author: Petrina

Organic Health Solutions / Articles posted by Petrina (Page 8)

Iridology : Introduction

Iridology refers to the art of studying the iris or the coloured part of the eye to acquire knowledge on the overall health, constitutional strengths and areas that may require support by the individual. In layman terms: Iridology is a non-invasive window into the internal state of the body enabling you to realise what is going on inside the body way before the symptoms present. In this introduction, I will clarify what Iridology is, the nature of its operation, the reasons why people use it, and the advantages that you would expect to receive by integrating it into your wellness programme.   Do You Know What Is Iridology?   https://youtu.be/ovcKliEnUFw?si=Jk2PxNzErFKijdPw   What Exactly Is Iridology? Iridology refers to a natural health evaluation system on the assumption that the iris is a mirror...

Planet Wellness Amazing Iridology Lesson

  Have you ever wondered what your eye colour might reveal about your health? The colour of your eyes is a lot more than a genetic thing according to Iridology–the interesting science of the iris to know the physical and emotional health of a person. It is a map of your strengths, weaknesses and tendencies of your body.   In order to answer the question in a nutshell: True brown eyes are usually associated with more powerful blood and lymphatic constitution, predisposition to problems with metabolism, as well as the necessity to undergo effective detoxification.   True blue eyes, in their turn, are in the lymphatic constitution and may be characterised by an inclination to congestion, inflammation, or mucous production and a requirement to maintain cleansing and anti-inflammatory balance.   We’re...

What your eyes are telling you about your health

Have you ever wondered why your eyes sometimes look different — perhaps dull, puffy, bloodshot, or unusually bright? The science of reading between the lines of your eyes: According to Iridology, the science of reading the iris (the coloured part of the eye), your eyes are the windows into the inner world of your body. They not only express how you feel, but also how well your organs are functioning, how energised or de-energised you are, and which of the many body systems are in balance or out of balance. In short: your eyes are telling the story of your health.   What Is Iridology? Iridology is a natural health science which examines the pattern, colours or marks on the iris to determine overall well-being. It is founded...

What is the strongest anti-inflammatory foods?

Fighting inflammation naturally, one of the foods stands out from the crowd, which is turmeric. Turmeric is also the most recognised anti-inflammatory food with its vivid golden colour and the active compound curcumin, which is known to be the most potent. Turmeric has been demonstrated in both scientific and alternative fields of medicine to alleviate chronic inflammation, prevent oxidative stress in the body, and promote a healthy lifestyle. But why turmeric? And how does this tie into iridology and holistic health? Let’s explore. Learn how to heal Psoriasis, acne, eczema or some other major skin problems with PINEAPPLE! Bromelain enzyme is a substance found in pineapple that contains anti-inflammatory properties. Combat your skin problems from the inside out! Learn how to heal Psoriasis using PINEAPPLE.   https://youtu.be/wHZeSiOYvKM?si=ea-8cAjvL3JNyqYy Why Turmeric is the...

What are the top 10 inflammatory foods?

Inflammation is one of the greatest hidden risks to our health. While it is a natural response of a body when it is injured or infected, when inflammation becomes chronic, it can cause serious conditions such as arthritis, heart, digestive problems, and even autoimmune problems. One of the main causes of long-term inflammation is food. What you're putting on your plate every day can have a calming and healing, or an inflaming and destructive effect on your system. So, what are the top 10 inflammatory foods you need to know? Processed meats Refined carbohydrates Fried foods Refined sugars Alcohol Artificial sweeteners Dairy (particularly highly processed) Foods that contain gluten (for sensitive people) Processed vegetable oils Excessive caffeine Let's break them down in detail and also see how...

Is celery good for uric acid?

If you are experiencing high uric acid or gout, you may be wondering if it is possible to help it with celery. The short answer is yes–celery is good for high uric acid. It is naturally cleansing, hydrating, and alkalising and assists the body in flushing out excessive uric acid crystals. From the eyes of iridology, celery also aids in the function of the kidneys and liver, the same organs that are responsible for filtering out the acids and toxins in the body. In this article, we'll look at why celery is good, how it works, and how you can use it to benefit your health.   Learn how to use Organic Celery for effective home Psoriasis treatment. Healing Psoriasis with Celery (How To Improve Your Psoriasis Tip#3)   https://youtu.be/4qltU7uyF10?si=u9OFShReondFr28d   Why Uric...

What is the fastest way to heal gout?

The quickest method to cure gout is to decrease inflammation, clear out surplus uric acid, and aid the eliminative systems of the body. Practically, this would imply drinking as much water as possible, avoiding foods that cause the uric acid to become elevated (red meat, alcohol, sugar), resting the affected joint, and taking natural anti-inflammatories. In terms of iridology, gout healing is also associated with having a closer look at the health of the kidneys, liver, and digestive system as these organs are significant in terms of discharging waste out of the body. We will have a dig into this more step by step, with a mixture of practical suggestions and the overarching view.   Bitter herbs? Is it possible to heal Psoriasis with this natural remedy? Fight...

Do’s and Don’ts for gout

The golden rule is simple: reduce uric acid triggers and never disregard what your body is telling you. Gout is a painful form of arthritis that occurs when an excessive amount of uric acid forms sharp crystals in the joints. It is treated by a combination of avoiding certain foods and lifestyle habits, and supporting the body’s eliminative systems. In terms of Iridology, gout reveals deeper weaknesses in kidneys, liver, and the digestive system, and these must be remedied should long-term relief and prevention be the objective. Here are some useful tips to follow and things to avoid when dealing with gout, some based on conventional wisdom as well as Iridology.   Ronald was a regular guest on The Chrissy B Sky TV Show a few years ago.  How...

Does drinking a lot of water help with gout?

Drinking lots of water is also helpful in gout. Drinking lots of fluid helps your kidneys to clear any surplus uric acid through the urinary system – the very element that forms crystals in the joints and leads to painful gout attacks. By consuming sufficient amounts of water, you reduce the levels of uric acid in your blood stream and thus decrease its chances of crystallising into sharp spikes that cause problems in joints. Drinking plenty of water is an easy yet effective natural remedy to minimise flares and alleviate pain to many individuals. Water is however not the complete story. To get a complete idea of why hydration is so important in gout, and the various ways that Iridology can give you more information on...

Can fasting prevent gout?

Short answer: Fasting is not sufficient to prevent gout. As a matter of fact, fasting, particularly when it is long or severe, can temporarily raise the uric acid concentration in the body and provoke a gout attack in some individuals. But used with awareness and an overall approach that incorporates Iridology, balanced nutrition, water consumption, and lifestyle modification, fasting can become an asset to help curb inflammation and enhance metabolic well-being, which subsequently can result in a decreased risk of gout. In this article, we will discuss: What is gout and what causes it The effect of fasting on uric acid levels The risks and advantages of fasting for someone with gout The use of Iridology in the prevention and treatment of gout Natural tips to...