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Author: Petrina

Organic Health Solutions / Articles posted by Petrina (Page 2)

Diabetes Signs and Symptoms

June 9, 2025
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Diabetes

Diabetes mellitus occurs when the body’s blood glucose levels remain higher than normal. Too much glucose in the body may slowly lead to problems in blood vessels, nerves and organs. Since early care is important, learning how to spot the warning signs is truly a helpful thing you can do for yourself or those you care about. I have compiled a simple guide to the usual symptoms of diabetes, what causes them and when to see a doctor.   Who is at risk of developing Diabetes? In this eye-opening video, we explore the key factors that determine who gets Diabetes, from genetics and lifestyle choices to environmental influences.    Whether you're concerned about your own risk or just want to understand more about the condition, we break down the...

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Early Symptoms of Diabetes

June 6, 2025
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Diabetes

Diabetes often develops quietly. In many cases, people suffer from high blood sugar for months, or even years, before they realize something is wrong with them. Spotting the early warning signs is important as early treatment could prevent or postpone serious health problems such as heart disease, vision loss, and damage of nerves.   Below is a simple explanation of the most frequent early warnings that your body may give you if your blood sugar is rising too much. Share this with friends and family, and remember that: it is only a healthcare professional that can confirm a diagnosis, so if anything in this blog article sounds familiar, see your healthcare provider.   Have you ever wondered how it really feels when your blood sugar is too high? In...

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Diabetes Prevention : 5 tips for taking control

June 4, 2025
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Diabetes

In this fast-moving world, chronic diseases like type 2 diabetes are on the rise. But here’s the good news: diabetes, in many cases, can be prevented through simple and natural adjustments of your daily routines. There is no need to follow a strict diet and count every calorie. Instead, by listening to your body and making small adjustments in your lifestyle, you can claim control over your health and keep diabetes at bay.    So, here are five holistic and natural tips that may help you to be balanced, energetic, and diabetes-free.   Ready to take control of your health and make lasting changes?  In this in-depth webinar recording, we share practical lifestyle tips for preventing and managing diabetes that you can start applying today. From everyday food choices and...

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Types of Diabetes : Identification, Causes and More

June 2, 2025
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Diabetes

Diabetes is a common, but dangerous, condition that affects the way your body utilises sugar (glucose). Billions of people worldwide live with diabetes and gaining knowledge about it will help in early detection, treatment and improved lifestyles.   In this article we are going to outline the types of diabetes, their causes, how they are diagnosed and what you can do to manage and even prevent this condition. Let’s make it simple.   Who is at risk of developing Diabetes? In this eye-opening video, we explore the key factors that determine who gets Diabetes, from genetics and lifestyle choices to environmental influences.    Whether you're concerned about your own risk or just want to understand more about the condition, we break down the different types of diabetes and who’s most likely...

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Diabetes – What It Is, Causes, Symptoms, Treatment & Types

May 21, 2025
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Diabetes

Diabetes is a common but serious condition that affects how your body turns food into energy. Millions of people around the world live with diabetes, and many more are at risk without even knowing it. The good news is, individuals with diabetes can live a long and healthy life with the proper care and changes in lifestyle.    In this article, we will deconstruct the basics of diabetes: What it is, what causes it, the symptoms to look for, the types of diabetes, and how it is managed. This is a guide for people who are newly diagnosed with diabetes, caring for someone with diabetes, or just want to learn more about it.   Can eating too much sugar really cause diabetes? In this video, we uncover the truth...

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How can I achieve natural glowing skin?

May 19, 2025
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Psoriasis

Achieving glowing skin is a universal beauty goal for many, symbolizing health, vitality, and confidence. It sounds unreachable but radiant skin is within reach if you keep up with your skincare routine and live a healthy lifestyle. In this article, we explore proven strategies to achieve this sought-after glow.   Do you or someone you know suffer from skin concerns such as Pimples, Acne, Eczema or Psoriasis? Watch and learn what Riya has to share after receiving tips and guidance from us. Here’s “Glowing Skin testimonial - Riya”:   https://youtu.be/VmIIj8GxFlo?si=e_3ksPQAF9etorv5   Understand Your Skin Type An effective skincare routine is dependent on your skin type. Common skin types include: Normal Problem-free and generally balanced. Oily Tendency to shine excessively and break out. Dry Often feels tight, rough and flaky. Combination A mix of oily and dry...

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Extra Virgin Olive Oil Prevents Diabetes

May 16, 2025
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Diabetes

Few substances in the realm of natural health remedies come close to the radiant shine of extra virgin olive oil (EVOO). This golden elixir retains notoriety for its distinctive flavour notes and historical value while delivering medical advantages which establish it as a dietary foundation of the Mediterranean dietary tradition known for boosting life expectancy and wellness. Scientists now study EVOO's ability to prevent diabetes because this global epidemic impacts millions of people worldwide.   This blog article investigates the scientific explanation of how extra virgin olive oil fights diabetes alongside dietary integration methods as well as its role as a vital component for blood sugar stability and general well-being.   Understanding Diabetes: A Growing Concern The metabolic condition of diabetes type 2 creates insulin resistance that makes blood sugar...

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Can stress affect my skin?

May 14, 2025
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Psoriasis

When life throws challenges our way, the effects can start to show on our skin. Acute or chronic stress has a huge impact on our physical and emotional well-being, and our skin is an external canvas of what goes on inside. So how exactly does stress affect our skin? Read on to learn the science behind it, the symptoms you should look out for, and practical tips to protect your skin from stress.   This is a recording of our Wellness Wednesday presentation to a group of attendees who learnt our Top 6 Secrets to Natural Glowing Skin.   https://youtu.be/c2mx9I_kVig?si=s0v71G2V32mA6r-i   The Science Behind Stress and Skin The first thing to know is what stress hormones do to your skin. Your body releases the “stress hormone” or cortisol when you are stressed....

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Diabetes – symptoms and causes

May 12, 2025
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Diabetes

The long-term health condition known as diabetes controls the process through which food becomes energy in your body. More than millions of people across the world suffer from diabetes without even realizing they have the condition. It is essential to learn about diabetes along with its origins and identification symptoms because of its prevalence in modern societies.   This blog article introduces a simple explanation of diabetes followed by descriptions of typical symptoms alongside explanations of the primary causes.   Could you spot the early warning signs of Diabetes? In this important video, we reveal the 10 key symptoms that could signal the onset of diabetes, from subtle changes in your energy levels to unexpected shifts in your weight and thirst.    Catching these signs early can make all the difference...

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Is it safe to use DIY Skincare recipes?

May 9, 2025
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Psoriasis

In recent years, there has been a mass popularity in the do it yourself (DIY) skincare trend. DIY recipes featuring yoghurt and honey face masks, coffee grounds and coconut oil scrubs are promising that you can have cheap and natural ways to get your face glowing. Are these homemade concoctions as safe as they seem, though? It’s time to explore the benefits, risks and tips for using DIY skincare recipes responsibly along with what healthy eating and natural remedies can do for radiant skin.   The Appeal of DIY Skincare Recipes The DIY skincare allure is in its simplicity, cost effectiveness, and with the promise of using natural ingredients with no harsh chemicals. So many people are happy that they get to know exactly what is going into...

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