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Author: Petrina

Organic Health Solutions / Articles posted by Petrina (Page 22)

Must I Go On Insulin?

August 16, 2024
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Diabetes

Diabetes is not an easy disease to manage and it requires multiple approaches and interventions. Perhaps the most important choice you may be confronted with is the choice to go on insulin. This decision is usually made alongside a number of questions and issues. Knowing what insulin is, how it acts, and when it can be useful will enable you to make the right choice for your body.   What Is Insulin? Insulin is a peptide hormone that is synthesised in the pancreas and is responsible for the metabolism of glucose and regulating insulin levels. Whenever you consume carbohydrates, your body breaks them down into glucose and this is pumped into the bloodstream. Insulin assists your cells to transport this glucose into the cells so that they can...

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Can the sun help with Psoriasis?

August 14, 2024
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Psoriasis

Psoriasis is a chronic skin disease, which manifests as red and scaly skin lesions that can be quite painful and impair the health-related quality of life in patients. There are many conventional treatments available from topical remedies like creams and ointments to medications. However,  one of the most effective and perhaps the simplest is sunlight exposure. The question that any patient suffering from Psoriasis might ask is whether the sun can really help with managing this condition. In this article, we discuss the role of sunlight in Psoriasis treatment, the advantages and pitfalls of this approach and the recommended methods.   Understanding Psoriasis and Its Symptoms Psoriasis is an autoimmune condition characterised by rapid growth of skin cells with a tendency to pile up on the surface of...

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What can be done to reduce the risk of Diabetes?

August 12, 2024
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Diabetes

Diabetes,  especially Type 2 Diabetes, is a common disease and has become a global issue that affects many people around the world. Nonetheless, there are several established methods that can help you avoid the onset of this chronic disease. This article provides insights into the methods of preventing Diabetes through improving daily habits, diet, and continuous monitoring of health.   Understanding Diabetes It is very important to define what exactly Diabetes is and how it influences the human body before trying to look for ways to prevent it. Diabetes is a common disease that is classified as a metabolic disorder which causes high blood sugar levels. There are primarily two Types of Diabetes: Type 1 and Type 2. Type 1 Diabetes is a disease whereby the immune system...

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Sclerology Explained

August 9, 2024
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Iridology

Sclerology is another form of a health check tool.  It examines the lines, patterns, and colour changes on the sclera or the white part of the eye to assess the health of a person. Sclerology is based on the assumption that the eyes reveal the rest of the body’s state and provides a distinct approach to examining the state of health. This article seeks to shed light on the historical background, concepts, and applications of Sclerology with a view of explaining how this method operates and the benefits that can be derived from it.   The History of Sclerology It is not a new idea that the eyes provide an indication of the overall health of the body. The concept of diagnosing from the eyes was very common...

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Natural Remedies To Maintain Wellness

August 7, 2024
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Nutrition, Vitamins

Living in a world that is as fast as it is today, keeping wellness in check can be a real challenge. A lot of people are now looking for ways to boost their health naturally without having to rely on drugs or surgery. Traditional cures are more comprehensive, as they tend to target the actual cause of the problem as opposed to just the symptoms. This article will focus on the different natural remedies including changing what you eat, taking some herbs and supplements, lifestyle modifications and home cures.   The Power of Nutrition Turmeric Curcumin is a golden yellow coloured spice derived from turmeric and is widely used in Indian food products and has been known to have anti-inflammatory compounds. Curcumin – the active compound found in turmeric...

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Is There Anything I Can Do To Help My Psoriasis?

August 5, 2024
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Psoriasis

Living with Psoriasis can be stressful because the itching, redness and scaling of the skin are constant and interfere with normal living. There is presently no known medical cure for this type of autoimmune disorder, but most of the natural treatments, specifically those involving nutrition, can contribute a lot to the improvement of the symptoms and the healing process. The following article considers different aspects of using natural treatment in psoriasis with a special emphasis on the significance of diet in controlling the manifestations of the disease. Having psoriasis can be frustrating, but the good news is that by making the right choices about how you fuel your body, you can manage your condition and lead a healthier life.   Understanding Psoriasis Psoriasis is an autoimmune skin disease...

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What are the types of Diabetes?

August 2, 2024
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Diabetes

Diabetes is a long-term illness that affects the way the body processes glucose or blood sugar. It happens when the body either fails to make enough insulin or is unable to properly utilise the insulin that has been produced. Insulin is a hormone produced by the pancreas that helps glucose from food pass into cells and be used for energy. If left uncontrolled for years, high blood glucose can cause damage to different organs of the body such as the heart, blood vessels, eyes, kidneys and nerves.   The Different Types of Diabetes There are different types of Diabetes and they differ in their causes, symptoms, and management. The three common ones are known as Type 1 Diabetes, Type 2 Diabetes and Gestational Diabetes. There are also other...

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Iridology Explained

July 31, 2024
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Iridology

As society strives to seek more natural ways of becoming healthy and adopting more specific treatment to individual needs, Iridology remains an enlightening tool of understanding the link between the eyes and the health of an individual.   Based on the concept that the eyes are a map of the internal organs, Iridology provides a unique and intriguing perspective on health and its possible improvement. Iridologists believe that one can diagnose not only the current disease, but also potential deficiencies and excesses in the body, by studying the patterns in the coloured part of the eye, the iris. In this article about Iridology, we discover what it is, how it works, and why people use it as part of a comprehensive approach to well-being.   What is Iridology? Iridology...

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How Can I Get Motivated To Take Better Care Of Myself?

July 29, 2024
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Nutrition, Vitamins

Self-care is one of the critical ways of ensuring that you are healthy both physically and mentally. Nonetheless, motivation to take care of yourself can be difficult to come by, especially when you are fully engaged in other activities. This article has various techniques that may assist you in getting motivated enough to better take care of your health.   Understanding the Importance of Self-Care Let’s explore the concept of self-care before the various strategies are discussed. Taking care of yourself isn’t just about pampering yourself every now and then; it’s about living a healthy lifestyle and maintaining it. Proper self-care can lead to:   Improved Physical Health Physical activity, proper nutrition, and proper rest play an essential role in the prevention of chronic diseases and improve the quality of life.   Enhanced...

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Is It Possible For My Children To Inherit My Psoriasis?

July 26, 2024
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Psoriasis

Psoriasis is a long-term, chronic inflammatory disease of the skin. This happens where skin cells are created at an unusually rapid rate and accumulate on the skin’s surface, forming scales. These scales are usually whitish-silver in colour and develop in thick and red patches often with features of scaling which can cause cracking and bleeding.   The exact cause of Psoriasis is still unknown, but the condition is considered as a result of multiple genetic, environmental, and immunological factors. Another question that keeps on emerging in this condition is the ability to pass on the condition to their children. In the following section of this article, you will discover more about the hereditary aspects of this skin disease, Psoriasis, its genetic link, and implications for families.   Understanding...

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