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blood sugar levels Tag

Organic Health Solutions / Posts tagged "blood sugar levels"

What is an alarming blood sugar level?

June 1, 2026
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Diabetes

An alarming blood sugar level is generally considered to be below 3.0 mmol/L (hypoglycaemia) or above 16.7 mmol/L (hyperglycaemia). These thresholds signal that your body is under significant stress and needs attention — fast. Are you wondering why diabetes is increasing at an alarming rate worldwide? In this video, we break down the real reasons behind the rise in diabetes and what you can do to protect your health. Why Blood Sugar Balance Matters Your blood sugar — or blood glucose — is the body's primary fuel source. When it dips too low or climbs too high, every system in your body feels it. Think of it like the tide: a gentle ebb and flow is natural, but extremes in either direction can cause real damage. Keeping your levels...

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How do I bring my blood sugar down quickly?

May 29, 2026
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Diabetes

The quickest way to bring your blood sugar down is to move your body, drink plenty of water, and cut back on sugars and refined carbs — ideally all three together.   That's the short answer. But if you want to understand why these work — and how to build habits that keep your blood sugar steady for the long haul — read on.   Have you ever wondered how it really feels when your blood sugar is too high? In this insightful video, we break down the common signs and symptoms of high blood sugar, from subtle early warnings to more serious effects you shouldn't ignore.     Why Blood Sugar Spikes in the First Place Blood sugar (or blood glucose) rises when your body takes in more sugar and carbohydrates than...

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What is a normal blood sugar level?

May 27, 2026
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Diabetes

A normal fasting blood sugar level for a healthy adult is between 4.0 and 5.4 mmol/L. Two hours after eating, it should generally sit below 7.8 mmol/L. These are the figures most used in the UK as a healthy baseline — but as you'll discover, what's "normal" is only part of the picture.   Take control of your health with proven lifestyle tips for managing Type 2 diabetes. In this video, you'll learn simple, evidence-based habits you can start today to stabilise blood sugar, improve energy, and boost overall wellbeing.     Why Blood Sugar Matters More Than You Think Blood sugar — or blood glucose — is simply the amount of sugar circulating in your bloodstream at any given time. It's your body's primary fuel source, and keeping it within...

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What is a Diabetic Blood Sugar Level?

December 17, 2025
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Diabetes

A diabetic blood sugar level can be defined as glucose levels above the normal range, that is, a fasting blood glucose level of 7.0 mmol/L or higher, or an HbA1c reading of 48 mmol/mol (6.5%) and higher. These levels are indicative of the fact that the body is unable to maintain a proper balance of blood sugar, which is the hallmark characteristic of diabetes. Simply put: when your blood sugar is always high beyond these measurements, then you are deemed to be diabetic. Having answered the main question, it is time to dissect what this implies, why this is important and how Iridology can help one learn more about the general condition of the body and how it can be healed.   Struggling to manage your blood sugar...

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