When to book a gut health consultation.

Book a gut health consultation when you have digestive concerns, want to talk through nutrition or natural approaches, and are looking for personal guidance on practical next steps. If you need medical advice, tests, diagnosis or treatment, speak to a doctor first.
If you want to discuss a digestive concern and your possible next steps, call us for a straightforward conversation.
Know when to call.
It can be hard to know what to do when a digestive concern keeps taking up space in your mind. You may have read general advice, spoken to friends or simply put it off. None of that gives you a personal conversation about what matters to you.
A gut health consultation may be a sensible next step when you have an ongoing digestive concern and want clearer, natural guidance on what you can do next. Planet Wellness offers gut health consultations in Ilford, Essex, as part of our nutrition and natural health services.
A consultation is a chance to explain your concern in your own words. You can ask about nutrition and natural approaches. The aim is to help you understand the concern you want to discuss and consider practical next steps.
You do not need to arrive with all the answers. In fact, if you did, you might not need to call us. You only need a concern you want to discuss and a wish for personal guidance.
This support may suit you when general information has not answered your questions. It may also suit you if you want to speak about food-related questions without trying to work everything out alone. We keep the conversation focused on the reason you called.
A gut health consultation is not medical care. If you need medical advice, tests, diagnosis or treatment, speak to a doctor or another appropriate medical professional. Do not delay medical care while seeking natural health guidance.
- You have an ongoing digestive concern you want to discuss
- You want personal nutrition or natural health guidance
- You want clearer next steps to consider and follow
- You have questions that general advice has not answered
- You understand that medical care comes first when you need it
Bring the concerns that matter to you.
The starting point is the concern that led you to look for help. You can explain what you have noticed, what you are unsure about and what you would like to understand better. You do not need a ready-made explanation before you get in touch.
Your consultation is tailored around the concern you bring. That means the discussion can stay useful and personal, rather than becoming a long list of general health tips. You can raise digestive questions, nutrition questions and questions about natural approaches.
Some people also want to talk about a digestive concern alongside skin health questions. Planet Wellness offers skin health consultations as well as nutrition consultations, iridology consultations, kinesiology testing and natural health consultations. We can discuss which type of consultation you want to ask about.
We also provide support relating to diabetes, asthma and arthritis. If one of these is the reason for your call, say so at the start. If your concern is different, tell us that too. The important point is that we understand what you want guidance on.
Before calling, it may help to think about the questions you most want answered. You could simply note the main concern and what you hope to discuss. This is not a test, and there is no need to make it complicated. A clear starting point makes it easier to decide what to ask about next.
If you need medical advice about your concern, seek that advice from a doctor. Our role is to provide natural health guidance, not to replace medical care.
- The digestive concern you want to understand better
- Questions about nutrition and food-related choices
- Questions about natural approaches
- A digestive concern alongside skin health questions
- Questions about iridology, kinesiology or another natural health consultation
Discuss nutrition in a personal setting.
Nutrition advice is often general. It may be useful as background reading, but it does not know what brought you to the phone. A nutrition consultation gives you space to discuss your own questions and the natural approaches you want to consider.
At Planet Wellness, we offer nutrition consultations tailored around the person and the concern they want to discuss. For someone thinking about gut health, that can mean a focused conversation about digestive and food-related questions. The purpose is not to promise a cure or replace medical treatment. It is to provide personal natural health guidance and practical next steps to discuss and follow.
This can be helpful if you are looking for a calmer way to sort through your questions. You can ask what type of consultation may be appropriate to discuss. You can also ask about iridology if that is something you are considering. We offer iridology consultations and kinesiology testing alongside nutrition and other natural health consultations.
If you want background reading before you call, our Comparative Guide To Nutritional Supplements is available on our website. It is there as information, not as a substitute for a personal conversation or medical advice.
There is no need to decide everything before you contact us. Start by explaining what you want help with. We can then talk about a nutrition consultation, a gut health consultation or another service you would like to ask about.
The useful question is not whether general advice exists. There is plenty of that. The useful question is whether you want personal guidance about your own concern. If you do, a call is the straightforward place to begin.
- Talk through food-related and digestive questions
- Ask about nutrition and natural approaches
- Discuss which consultation you want to explore
- Focus on practical next steps rather than general advice
- Ask questions before deciding whether to book

A consultation focused on your concerns.
You may call because you have a digestive concern and want to discuss nutrition or natural approaches. We will talk about the reason for your call and the type of consultation you want to ask about. The aim is a clearer understanding and practical next steps to discuss and follow. If you need medical advice, diagnosis, tests or treatment, speak to a doctor first.
This is an illustrative example to show how it works, not a real client.
Want to talk through nutrition questions before deciding whether to book? Call us and ask about the natural health support we offer.
Get medical advice when you need it.
Natural health guidance has clear limits. A gut health consultation is not a replacement for medical advice, medical tests, diagnosis or medical treatment. If you need any of those things, speak to a doctor or another appropriate medical professional first.
This matters because it keeps the purpose of your consultation clear. We provide iridology, nutrition, kinesiology and natural health consultations. We discuss the concerns you bring and the natural approaches you want to consider. We do not provide medical diagnosis or treatment.
You may already be receiving medical care and also want to discuss nutrition or natural health guidance. You can call us to explain what you want to talk about. For medical questions, follow the advice of the medical professional caring for you.
If you are unsure whether this kind of consultation is suitable, it is fine to ask before booking. Tell us that you have a digestive concern and want to understand what the consultation is for. We can explain the type of support we offer. If what you need is medical care, seek medical advice.
It is better to be direct about this than to make big promises. We want you to have a clear understanding of what our service can and cannot provide. That helps you make a sensible decision about your next step.
The NHS provides medical guidance when you need clinical advice. For a personal discussion about natural health and nutrition, you can call Planet Wellness.
- Speak to a doctor when you need medical advice
- Do not delay medical care
- Use our consultation for nutrition and natural health guidance
- Ask us about the type of consultation you are considering
- Be clear about the concern you want to discuss

Take the first step by phone.
The first step is a phone call. Call Planet Wellness and tell us what you want support with. You can say that you have digestive concerns, nutrition questions or another named health concern. You can also ask about booking an iridology consultation, a nutrition consultation or another natural health consultation.
Calling first gives you the chance to ask the questions that matter before you decide what to do. You may want to know whether a gut health consultation is the right conversation to have. You may want to ask about the iridology consultation process. You may simply want to explain your concern to us. All of these are reasonable reasons to call.
If you choose to book, the consultation focuses on the concern you raised. Our aim is for you to leave with a clearer understanding of that concern and practical next steps to discuss and follow. We do the work of listening to what you want to address, rather than assuming that one approach suits everyone.
Planet Wellness is based at 29 Wroxham Way, Ilford IG6 2GG. We have a 5-star Google rating from 77 reviews. We also hold the badges “Top Ilford Best Independent Business of the Year” and “20+ years of proven results”.
Those details may help you feel more comfortable about getting in touch, but they are not a substitute for asking your own questions. A short call lets you decide whether our natural health guidance is what you are looking for.
If you are ready to talk, call 07956 242832. Start with the concern you want to discuss, and we will take it from there.
- Call and explain the concern you want to discuss
- Ask about gut health, nutrition, iridology or another service
- Ask which type of consultation you want to explore
- Bring the questions that matter to you
- Discuss practical next steps after your consultation
Decide if this support suits you.
A gut health consultation may be right for you if you want personal natural health guidance for a digestive concern. It may also suit you if you have nutrition questions and would value a conversation focused on your own situation.
It is a good fit when you are ready to get in touch, discuss your concern openly and consider practical guidance. You do not need to know exactly which service you need before calling. We offer gut health consultations, nutrition consultations, iridology consultations, kinesiology testing and other natural health consultations, so you can ask about the options.
It is not the right service if what you need is medical diagnosis, tests or treatment. In that case, speak to a doctor or another appropriate medical professional. Being clear about this is part of making a good decision for your health.
If you have been uncertain about what to do next, a call can give you a clearer starting point. Tell us what you want to understand and ask about the consultation that interests you. We will discuss the natural health support we offer.
Planet Wellness serves people looking for personal guidance in Ilford, Essex. Whether your question is about digestive concerns, nutrition, skin health, diabetes, asthma, arthritis or another health concern, begin by telling us why you are calling.
Call us when you are ready to have a straightforward conversation about your next step.
- You want personal guidance rather than general information
- You want to discuss a digestive concern or nutrition question
- You are considering natural approaches
- You are ready to consider practical next steps
- You will seek medical advice whenever you need medical care
Your questions, answered
When should I book a gut health consultation?
Consider booking when you have a digestive concern and want personal nutrition or natural health guidance. If you need medical advice, diagnosis, tests or treatment, speak to a doctor first.
Can you diagnose IBS, food intolerance or another condition?
No. Planet Wellness provides nutrition and natural health consultations. Speak to a doctor for diagnosis, tests or medical treatment.
What will we discuss in a gut health consultation?
You can discuss the digestive concern that brought you to us, your nutrition questions and the natural approaches you want to consider. You can also ask about nutrition consultations, iridology consultations or other natural health services.
Do I need to bring a food diary?
Call us and explain what you want help with. You can ask what information may be useful for the consultation you are considering.
How much does a gut health consultation cost?
Call us on 07956 242832 to discuss the consultation you are considering and booking details.
Call Planet Wellness to discuss digestive concerns, nutrition questions or the consultation you want to ask about.
Prefer to book online? Choose a time that suits you.
Further reading: NHS, The NHS provides medical guidance when you need clinical advice.