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Author: Petrina

Organic Health Solutions / Articles posted by Petrina (Page 10)

How To Keep Healthy During Springtime

April 8, 2024
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Health, Lifestyle

With the promise of renewal and vitality, Spring entices us outside as the days grow longer and the weather warms up. However,  even with all the beauty of blossoming flowers and chirping birds, we must remember to put our health and well-being first. There are unique opportunities and challenges in Spring to keep up a healthy lifestyle.   Seasonal allergies and the availability of fresh produce are only two of the many things to think about. In this article, we'll explore effective strategies and habits to help you stay healthy and thriving this Spring. We'll give you some practical advice to help you make the most of springtime while taking care of your body, mind, and spirit, such as enjoying outdoor activities, improving your meals, or...

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What Doesn’t Iridology Do?

April 5, 2024
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Iridology

With Iridology, the eyes aren’t simply just windows to the soul, rather, the eyes reveal valuable insights to a person’s overall health and well-being. In the realm of alternative health practices, Iridology often sparks curiosity. Iridology is a method of gaining insights into one's health by examining the patterns, colours, and markings of the iris which has garnered attention for its fantastic ability to detect numerous underlying health conditions. However, amidst the fascination, it's important to delineate the boundaries of what Iridology can and cannot accomplish.   In this article, we delve into what Iridology doesn't do, shedding light on its limitations. By exploring these boundaries, we aim to provide a clearer understanding of Iridology's role in holistic health assessments and promote informed decision-making regarding alternative...

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What Foods Should Psoriasis Patients Avoid?

April 1, 2024
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Psoriasis

Although having Psoriasis can be difficult, people can better manage their symptoms by understanding how what they consume affects their chronic skin condition. It's crucial to understand that meals have a big impact on our general health and wellbeing as you look for relief.   For those with Psoriasis, navigating the world of food choices can be overwhelming. From processed foods loaded with inflammatory chemicals to typical dietary staples that may trigger flare-ups. To reduce inflammation, ease discomfort, and improve quality of life, Psoriasis patients should avoid the food triggers and culprits discussed in this article. People can take proactive measures to manage their condition and promote skin health from the inside out by recognising and avoiding certain harmful foods.   Red Meat Psoriasis is a chronic autoimmune condition...

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What Are Two Warning Signs of Diabetes?

March 29, 2024
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Diabetes

Diabetes is a long-term medical disorder marked by elevated blood sugar levels. Diabetes comes in various forms, such as type 1 and type 2, but all of them have similar warning signs. Early detection of these symptoms is essential for timely diagnosis and treatment. We'll examine two Diabetes warning signs in this article and discuss their importance and ramifications.   Excessive Thirst and Increased Urination Millions of people worldwide suffer from Diabetes, a chronic condition marked by high blood sugar levels. Diabetes can cause a variety of symptoms, but excessive thirst and increased urination are frequently early warning signs, particularly in type 2 Diabetes. Understanding these symptoms is essential for timely diagnosis and treatment.   Excessive Thirst (Polydipsia) A common sign of Diabetes is having an unquenchable thirst that doesn't go...

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What Does Iridology Do?

March 25, 2024
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Iridology

Iridology is a fascinating field of science that uses the complex patterns of the iris to provide a unique viewpoint on health assessment. Iridology explores the science that our eyes are windows into our general health, revealing not only our physical condition but also our emotional and personality traits.   Iris analysis can shed light on possible health issues and offer a personalised approach for holistic healing. We will delve into the principles and applications surrounding Iridology. In this blog article, you will gain a thorough understanding of the fascinating field of Iridology. We hope to provide further insight into the possible benefits and the role of Iridology in contemporary medicine.   Understanding Iridology Definition The science of Iridology is the study and examination of the iris, the coloured part...

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Which Fish Oil Supplement Should I Take?

March 22, 2024
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Health, Lifestyle

Choosing the best fish oil supplement might be difficult in the current market, since there are so many options. It's important to know what makes each product unique and which one best suits your health goals because there are many companies that promise to provide the highest quality and advantages.   Omega-3 fatty acids, especially EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are well-known for being present in fish oil supplements. These fatty acids are essential for heart health, cognitive function, and overall well-being. But not all supplements are made equal, so it's important to keep sustainability, potency, purity, and additional ingredients in mind. This article aims to give you helpful advice, supported by expert recommendations and scientific research, on how to select the best fish...

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What Triggers Psoriasis?

March 18, 2024
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Psoriasis

Millions of people worldwide suffer from Psoriasis. It is a chronic inflammatory disease that causes painful symptoms like dry, itchy, or scaly patches on the skin. Knowing and understanding what causes Psoriasis can help you manage it better and have an improved quality of life.   In this article, we go over the different factors that can worsen Psoriasis symptoms, including diet, weight, lifestyle habits, and emotional stress. People who have Psoriasis can learn important tips on how to reduce flare-ups and better navigate their journey to skin health and wellness by knowing these triggers. Come along as we explore the complex relationship between Psoriasis and its triggers, providing insights and practical ways to manage it.   Here are some common triggers of Psoriasis:   Meal Choices The symptoms of Psoriasis...

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Can Eating Too Much Sugar Cause Diabetes?

March 15, 2024
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Diabetes

The rise in Diabetes cases in recent years has sparked a great deal of speculation and debate on its causes. Sugar consumption is one of the many factors that have been speculated to contribute to this epidemic, and it has become a matter of great interest and concern. Although there are many factors at play in the complex relationship between sugar intake and Diabetes, there is increasing evidence that eating too much sugar can increase the risk of Diabetes. This article seeks to answer the question: Can eating too much sugar cause Diabetes? We want to provide clarity on the role of sugar in the development of Diabetes and to shed light on this important health issue. Yes, eating too much sugar can increase the risk...

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What Can You Expect From Iridology?

March 8, 2024
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Iridology

Iridology is a holistic health practice that examines the irises of the eyes to detect any imbalances and health conditions in the body. Similar to reflexology, which holds that various regions of the feet are related to particular organs in the body, iridology is based on the science that the eyes are a reflection of the body's health. By analysing the iris's colour, texture, and patterns, Iridologists can pinpoint the body's systems and organs' strengths and weaknesses, providing a non-invasive means of understanding and improving health.   What can you expect from an iridology consultation?   Analysis of Iris Patterns Iridodiagnosis, or iridology, is a complementary medicine practice that examines the iris's colours, patterns, and other characteristics to provide insights about a person's health. Examining iris patterns and using an...

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What Clears Psoriasis Fast?

March 4, 2024
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Psoriasis

We take great satisfaction in providing a holistic approach to health and wellness at our clinic. In this article, we explore how combining the insights of an iridologist with the nutritional guidance of a nutritionist can help people with Psoriasis find relief quickly and effectively. We want to enable our customers to take charge of their health and reach their highest level of well-being by using our expertise and experience.    Customised Nutrition Plan Psoriasis is a chronic skin condition that impacts millions of people globally. It can be unpleasant, irritating, and uncomfortable in social situations. It is characterised by red, scaly patches of skin. Although there is no quick fix for psoriasis, symptoms can be effectively managed and reduced with a holistic approach that includes a customised...

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