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Author: Petrina

Organic Health Solutions / Articles posted by Petrina

Is it okay to drink coconut water daily?

January 26, 2026
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Health, Psoriasis

Yes, in most cases, drinking coconut water on a daily basis is safe and healthy, so long as you do it in moderation, which is usually a case of one to two glasses per day. This natural elixir is a direct product of young green coconuts with numerous holistic health benefits, including, but not limited to, excellent replenishment of hydration and nutrients, therefore, a fantastic addition to a healthy lifestyle.   Nonetheless, like any natural remedy, personal health conditions are also a factor, and excessive consumption might also cause such health issues as an electrolyte imbalance. The following article will discuss the reasons why coconut water can be a part of your everyday life that has been supported by its health benefits and holistic value.   In this...

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Can Eczema turn into Psoriasis?

January 19, 2026
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Psoriasis

No, eczema cannot turn into psoriasis. They are two completely different skin conditions having different underlying causes, but they may be confused as they have similar symptoms such as redness and itching. Although someone can have both conditions at the same time, although this is fairly rare, one does not develop into the other. In this paper, we shall examine the distinctions and similarities between eczema and psoriasis, their origins, their treatment and how complementary therapies such as iridology can be a useful tool in the diagnosis and treatment of the two conditions in a holistic manner.   Understanding Eczema Eczema, also referred to as atopic dermatitis, is a long-term inflammatory skin disorder that afflicts millions of people globally. It generally appears in the form of dry, itchy,...

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How to reduce sugar in blood?

January 12, 2026
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Diabetes

Are you worried about pre-diabetes or looking for ways to protect your long-term health? In this video, we share 3 simple yet powerful tips that can help you prevent pre-diabetes and reduce your risk of developing Type 2 Diabetes.   https://youtu.be/ogPqwsPCAeI?si=QhoD91KfFcknbTZu   In order to minimise sugar in your blood, aim at following a nutritious meal intake with minimal refined carbohydrates, regular exercise, regulating stress levels, and considering alternative holistic practises such as Iridology to seek underlying problems. Start by monitoring your blood glucose regularly and consulting a healthcare professional for personalised advice.   In this article, we shall go further to discuss effective methods of reducing blood sugar level in an effective and sustainable manner. These tips can be used whether you already have diabetes or you just want to have...

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What to drink to cure inflammation?

January 7, 2026
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Health, Psoriasis

Inflammation is the natural reaction of your body to trauma or infection, however, when long-term, it may result in a wide range of health issues, including joint pains and exhaustion to digestive issues and autoimmune diseases. Therefore, what do you drink as the cure to inflammation?   This is solved through hydrating, cleansing and alkalising the body using beverages that lower internal toxicity and strengthen the body's elimination organs, which include liver, kidneys, and lymphatic system. In terms of Iridology, inflammation is an indication of congestion, acid, and toxic accumulations in the body that needs to be eliminated and not suppressed. The type of drinks you take can help you to flush out, re-establish and assist your body in healing itself using natural means.   We shall discuss the...

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What can reduce inflammation quickly?

January 5, 2026
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Health, Psoriasis

Inflammation is a normal reaction of the body to a wound or a disease, however, when it is not acute and is prolonged and hyperactive, it may cause a great number of health disorders, such as joint pain, stomach disorders, and even heart diseases. There are a number of effective strategies that can reduce inflammation in a short period of time. The correct solution to inflammation is a blend of food changes, lifestyle modifications, and natural solutions that would heal the body and alleviate pain. Even iridology which involves studying the iris to deduce more about the health can provide useful direction on managing inflammation. Psoriasis has something to do with internal inflammation. Reduce and heal it by using Extra Unified Olive Oil from Israel! Watch...

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Can Psoriasis cause hair loss?

December 31, 2025
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Psoriasis

Yes, psoriasis can make a person lose his or her hair, particularly when it affects the scalp. Psoriasis is a widespread autoimmune disease that causes the skin to become inflamed and have thick scaly patches that may irritate the hair follicles, thus causing temporary shedding.   The loss of hair is usually reversible when properly treated, though, it is important to know how the two are interrelated in order to manage it. This blog article shall examine the causes, symptoms and remedies with particular emphasis on how alternative methods such as iridology can provide useful insights on the management of holistic health. What Is Psoriasis? Psoriasis is an autoimmune disease that occurs in a chronic manner whereby the immune system of the body wrongly attacks normal skin cells...

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Iridology – What the Iris shows

December 29, 2025
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Iridology

What Is An Iridology Chart ?   https://youtu.be/YNgQk-JjOK4?si=wAZK8Bno8kSLZXSM Concisely: Iridology is the science of the iris (the coloured part of the eye) to determine the constitutional strengths, weaknesses and stress patterns of a person’s body. An Iridologist can also learn about the functionality of various parts of the body by studying colours, fibres, markings and structures in the iris, where assistance might be required.   This article goes deeper on what the iris can reveal, how iridology works, and why it is so popular in the hands of so many people as an effective means of understanding health in a more preventative way.   What Is Iridology? The system of iridology is a system of assessment that is holistic in its nature and rests on the principle that the eyes are neuro physically...

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Is coconut water good for your kidneys?

December 26, 2025
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Health, Nutrition

In response to the question of whether you should consume coconut water to support your kidneys, the answer is yes, with moderation, coconut water can be highly beneficial to the health of your kidneys. It is also very hydrating, naturally low in calories, contains electrolytes, as well as can also be used to lower the chances of kidney stones. But, as in everything, moderation is the most important thing, and patients who have really serious kidney issues should be aware of potassium levels.   Here we shall discuss the benefits of coconut water on your kidneys, the science behind it, when to be careful and how Iridology can provide an even deeper understanding of the well-being of your kidneys and urinary system.   In this video, we share a...

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What is the benefit of drinking coconut water?

December 24, 2025
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Health, Nutrition

The main advantage of consuming coconut water is that it has the natural capability of hydrating the body and giving it the needed electrolytes, minerals, and plant-based nutrients. In contrast to sugary drinks, coconut water is not high in calories, has no artificial additives, and promotes health in general, by restoring the body through the replacement of fluids, aiding the digestion system, and providing nourishment to the body on a cellular level.   In Iridology terms, it is also viewed as a mild tonic which assists in detoxifying the body and revitalising balance in the internal terrain of the body.   This article will discuss the advantages of coconut water in detail, and we will subdivide this into hydrating, supplying nutrients, aiding digestion and detoxifying in addition to...

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Is Celery Anti-Inflammatory?

December 22, 2025
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Health, Nutrition

Yes, celery is considered anti-inflammatory. This humble green vegetable has plant compounds including apigenin, luteolin, and polyphenols that are recognised to suppress inflammation within the body. It is also high in antioxidants, minerals, and fibre, which means that besides calming down inflamed tissues, it is also beneficial to the overall health. In the eyesight of iridology, celery is useful in the cooling of the excess patterns of heat in the body, which restores balance and vitality.   This article will discuss how celery is an anti-inflammatory food, the compounds responsible, health conditions that it might be helpful with and what you can do to increase your intake of this food. We shall also examine what iridology can tell us of the deeper values of this wonderful plant.   Learn...

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