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Organic Health Solutions / Health (Page 15)

Health Benefits of Garlic

Garlic or Allium Sativum is a root vegetable that's going to be helping you to keep healthy and well in this season, where everyone's concerned about viruses, colds and flu. You have probably come across it, however you do not understand the power of garlic. What do you know about garlic? Please read on to understand the health benefits of garlic.   Do be very careful when you buy garlic. Do not buy Chinese garlic because Chinese garlic often is grown with human faeces. What happens as a result is it's grown with human faeces and therefore it's prone to get all kinds of diseases like syphilis, venereal disease that can penetrate into the garlic from China. We do not recommend Chinese garlic anymore. What we go...

Natural detox — fresh fruit and vegetables for body cleansing and digestive health

Do we need to detox our body?

Most of us have heard the word "detox" — typically in January, after the indulgences of the festive season. But do we actually need to detox our bodies, and if so, what does that really mean? The answer, backed by both science and decades of natural health practice, is a resounding yes — but not in the way most people think. What is Detoxification and How Does the Body Do It? Detoxification is the body's continuous process of neutralising and eliminating toxins — harmful substances that accumulate through the food we eat, the air we breathe, the water we drink, and the products we put on our skin. The primary organs responsible for this are the liver, kidneys, skin, lungs, and digestive system. This is not a passive...