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Author: Petrina

Organic Health Solutions / Articles posted by Petrina (Page 3)

What Diseases Are Associated With Psoriasis?

October 23, 2024
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Psoriasis

Psoriasis is a chronic, or long lasting, autoimmune disease that affects the skin and causes dry plaques or patches to appear on different parts of the body, most commonly on the scalp, back, knees and elbows. Psoriasis is brought on by rapid overproduction of skin cells, causing the build up of scaly patches. While psoriasis is often described as a skin problem, it’s much more than that. Psoriasis is a systemic disease associated with multiple other diseases. Research indicates that people with psoriasis are more likely to have a number of comorbidities, including cardiovascular diseases, metabolic syndrome, and gastrointestinal disorders and mental health issues.   In this article, we’ll examine the many diseases and conditions that accompany psoriasis, and how treating this complex condition requires a holistic...

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Will Insulin Make Me Gain Weight?

October 21, 2024
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Diabetes

Often, managing both Type 1 and Type 2 Diabetes requires a combination of lifestyle changes and medications. Many people living with diabetes need insulin to maintain healthy blood glucose levels. But one of the most frequently asked questions about insulin therapy is: will insulin make me gain weight?   Yes, the short answer is that insulin can contribute to weight gain. While there are several reasons for this, you can take steps to try to minimise or manage this side effect. This blog will elaborate on the relationship between insulin and weight gain, what happens, and ways you can have a healthy weight even if you’re using insulin.   Understanding Insulin: What Is It and Why Is It Necessary? Insulin is a hormone produced by the pancreas which helps the...

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What Your Iris Patterns Say About You

October 18, 2024
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Iridology

According to a long held belief, the eyes are the windows to the soul – but what if they could also serve as windows into your health? According to the study of the iris, otherwise known as Iridology, the patterns, colours and textures of the iris can tell you a lot about your physical and emotional health. While iridology is not mainstream medicine, many practitioners of alternative health swear by it as a health check tool to give a clue into the body's constitution and imbalances.   The Basics of Iridology In Iridology, the iris reflects the condition of the entire body and is also known as iridodiagnosis. It has evolved through centuries, with inputs from across the cultures and modern pioneers such as Dr. Ignaz von Peczely...

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Is it important to moisturise?

October 16, 2024
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Health, Lifestyle, Psoriasis

When it comes to skincare, there is so much to choose, so many products, so many techniques, and so much advice. But one step that always seems to stand out: moisturising, no matter what age you are, what type of skin you have, what kind of skin concerns you have. No matter dry, oily or sensitive skin, moisturising is the fundamental part of any skincare routine. Why, in particular, is it so important? We’ll explore the science of moisturising, its benefits and why not moisturising can be bad for your skin.   What Is Moisturising? Generally, moisturising means applying creams or lotions to the skin to maintain or recover its hydration. Moisturisers are these products, also called moisturisers that are designed to trap water in the skin and...

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What Are Good Travel Foods For People With Diabetes?

October 14, 2024
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Diabetes

Travelling is an exciting opportunity to explore new places and cultures but unfortunately for the diabetic, it also means dealing with some unique challenges, making sure your blood sugar levels are well managed; particularly when you’re travelling. On the road, the food choices made are an important consideration as erratic eating patterns, unfamiliar foods and, in general, lack of healthy options can also disrupt blood glucose control. The most successful way to navigate any travel is preparation. Planning snacks and meals that are both nutritious and Diabetes-friendly can really help make your trip smoother.   In this blog, we’ll cover several healthy and convenient travel foods that are easy on the diabetes diet. These foods also focus on nutrient balanced nutrition to help keep the blood sugar...

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How Does Psoriasis Affect The Body?

October 11, 2024
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Psoriasis

The chronic autoimmune condition psoriasis usually manifests as a skin problem but affects several other body parts. About 125 million individuals worldwide face the condition which can influence not just the obvious skin lesions but also joint discomfort and bodily functions. To grasp how psoriasis affects the body, we will investigate its mechanisms and related issues.   What is Psoriasis? As an autoimmune condition, psoriasis results from the immune system incorrectly attacking healthy cells. Skin cells become its primary target while their growth speeds up dramatically compared to usual cells. The result is a rapid buildup of cells on the surface of the skin, which leads to the hallmark symptoms of the disease: dense scaly spots on the skin labelled as plaques. Although psoriasis primarily impacts the skin visibly,...

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How Do I Accept Diabetes?

October 9, 2024
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Diabetes

Dealing with a diagnosis of Diabetes can be like living with an awful life sentence. It's easy to feel helplessness and anxiety. Although you have a diagnosis, it doesn't obligate you to embrace diabetes as your new normal. In fact, you shouldn’t. Instead of tolerating it as an enduring condition why not resist it and strive to stop or eliminate its development? You do not have to be constrained by diabetes; by adopting a positive mindset along with major lifestyle changes and insights, you can gain power over your situation.   Why You Shouldn’t Just Accept Diabetes Discussing acceptance of diabetes may lead some to feel resigned. It means tolerating diabetes instead of confronting it. Accepting your condition is important; however active management is much better than being...

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Why Is Iridology Important?

October 7, 2024
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Iridology

Given the healthcare and wellness landscape, alternative medicine is becoming more and more important, and provides an insight and solution to the conventional medical system. Iridology, the science of studying the eye (iris) to gain insight into overall health, is one of the many practices that pique the interest of many people.   Iridology is important because it is a non-invasive method to evaluate total health, to anticipate possible health issues at an early stage, to formulate personalised wellness packages and to encourage preventive health care.   In this blog post, we will examine why iridology is an important part of holistic health and a useful tool for many who are looking to become healthier.   A Non-Invasive Method for Health Assessment One of the most compelling reasons why Iridology is...

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What products do I need for a basic and productive skin care routine?

October 4, 2024
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Health, Lifestyle, Psoriasis, Vitamins

Achieving radiant and healthy skin requires fundamental yet effective steps in your skincare regimen. Given the vast number of products, selecting those that suit your skin type and lifestyle properly can prove quite daunting. A fundamental routine doesn't have to be convoluted, but it ought to be both reliable and based on scientific evidence.   USANA's Celavive provides an extensive line of skincare products supported by science that lead to visible outcomes and also foster continuing skin health. If you’re starting a basic skincare routine, this blog will introduce the necessities while focusing on the benefits of USANA Celavive products.   Understanding a Basic Skincare Routine A good skincare routine revolves around three main steps: Cleansing, Moisturising, and Protection. Each one of these steps is key to keeping your...

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How Does Psoriasis Affect Quality Of Life?

October 2, 2024
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Psoriasis

Psoriasis is more than just skin deep. Although it has apparent signs that suggest it’s just an external skin condition, Psoriasis has severe and far-reaching impacts on the lives of those who suffer from it. It is not only a physical illness as those who have Psoriasis also experience a number of psychological impacts where it nearly pervades every aspect of their life.   It is important for those who have Psoriasis, their families, their employers, their healthcare providers, and/or those who have contact with patients with such a disease to understand the full impact of Psoriasis. In this article, we will explain the effects of Psoriasis on the quality of life of the affected patient, touching on issues concerning comfort, stress, social relations, cost and...

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