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Author: Petrina

Organic Health Solutions / Articles posted by Petrina (Page 6)

Is There Anything I Can Do To Help My Psoriasis?

Living with Psoriasis can be stressful because the itching, redness and scaling of the skin are constant and interfere with normal living. There is presently no known medical cure for this type of autoimmune disorder, but most of the natural treatments, specifically those involving nutrition, can contribute a lot to the improvement of the symptoms and the healing process. The following article considers different aspects of using natural treatment in psoriasis with a special emphasis on the significance of diet in controlling the manifestations of the disease. Having psoriasis can be frustrating, but the good news is that by making the right choices about how you fuel your body, you can manage your condition and lead a healthier life.   Understanding Psoriasis Psoriasis is an autoimmune skin disease...

What are the types of Diabetes?

Diabetes is a long-term illness that affects the way the body processes glucose or blood sugar. It happens when the body either fails to make enough insulin or is unable to properly utilise the insulin that has been produced. Insulin is a hormone produced by the pancreas that helps glucose from food pass into cells and be used for energy. If left uncontrolled for years, high blood glucose can cause damage to different organs of the body such as the heart, blood vessels, eyes, kidneys and nerves.   The Different Types of Diabetes There are different types of Diabetes and they differ in their causes, symptoms, and management. The three common ones are known as Type 1 Diabetes, Type 2 Diabetes and Gestational Diabetes. There are also other...

Iridology Explained

As society strives to seek more natural ways of becoming healthy and adopting more specific treatment to individual needs, Iridology remains an enlightening tool of understanding the link between the eyes and the health of an individual.   Based on the concept that the eyes are a map of the internal organs, Iridology provides a unique and intriguing perspective on health and its possible improvement. Iridologists believe that one can diagnose not only the current disease, but also potential deficiencies and excesses in the body, by studying the patterns in the coloured part of the eye, the iris. In this article about Iridology, we discover what it is, how it works, and why people use it as part of a comprehensive approach to well-being.   What is Iridology? Iridology...

How Can I Get Motivated To Take Better Care Of Myself?

Self-care is one of the critical ways of ensuring that you are healthy both physically and mentally. Nonetheless, motivation to take care of yourself can be difficult to come by, especially when you are fully engaged in other activities. This article has various techniques that may assist you in getting motivated enough to better take care of your health.   Understanding the Importance of Self-Care Let’s explore the concept of self-care before the various strategies are discussed. Taking care of yourself isn’t just about pampering yourself every now and then; it’s about living a healthy lifestyle and maintaining it. Proper self-care can lead to:   Improved Physical Health Physical activity, proper nutrition, and proper rest play an essential role in the prevention of chronic diseases and improve the quality of life.   Enhanced...

Is It Possible For My Children To Inherit My Psoriasis?

Psoriasis is a long-term, chronic inflammatory disease of the skin. This happens where skin cells are created at an unusually rapid rate and accumulate on the skin’s surface, forming scales. These scales are usually whitish-silver in colour and develop in thick and red patches often with features of scaling which can cause cracking and bleeding.   The exact cause of Psoriasis is still unknown, but the condition is considered as a result of multiple genetic, environmental, and immunological factors. Another question that keeps on emerging in this condition is the ability to pass on the condition to their children. In the following section of this article, you will discover more about the hereditary aspects of this skin disease, Psoriasis, its genetic link, and implications for families.   Understanding...

What Is Pre-Diabetes?

Prediabetes is a critical health condition that can be characterised by high levels of blood sugar that are, however, below the threshold for type 2 Diabetes. This stage is usually ignored for the reason that there are no apparent symptoms that require medical attention and it actually serves as a wake up call that something has to be done to prevent diabetes. General knowledge about prediabetes, as well as its traits and prevention, is crucial for overall health and for avoiding dangerous outcomes. In this article, we will discuss what prediabetes is, how one can be diagnosed with it, and what measures can be taken to prevent or manage this ailment.   Understanding Prediabetes Prediabetes is a condition characterised by raised blood sugar levels but are not elevated...

What Are The Signs Of Unhealthy Eyes?

Iridology is kind of a holistic healing modality which involves analysing the iris or the coloured part of the eye in order to detect potential diseases. Iridology is the study of the patterns, colours, and other features of the iris which can reveal a lot about a person’s state of health.   According to practitioners, there are different areas in the iris and each area corresponds to the different organs and systems in the human body which enables the practitioner to detect potential weaknesses or illnesses by observing the iris.   In this article, we will discuss these signs that indicate unhealthy eyes based on Iridology. We will also explore how the signs are interpreted by Iridologists and what they might mean in regards to the health of...

How To Choose A Multi Vitamin?

Selecting the right multivitamin may not be an easy task as there are so many brands and types of multivitamin supplements in the marketplace today. However, knowing the factors that should be considered when making this decision can make the process smoother and more effective. One such exemplary choice is the USANA CellSentials which is a product that has been developed to help support your cellular health. This article will provide you with the basic steps to follow when choosing a multivitamin and show you why CellSentials is the best choice.   Understanding the Basics of Multivitamins Multivitamins are defined as dietary supplements that are composed of several vitamins, minerals, and sometimes other nutritional elements. They are intended to supply nutrients that may be lacking in the normal...

Which Vitamin C Supplement Should I Take?

In the market of dietary supplements, Vitamin C occupies a special place because of its important function in overall health. It is a potent antioxidant that helps in boosting the immune system and skin health as well as enhances the absorption of iron from plant-based foods. As we explore the topic of Vitamin C supplements, it is important to know why USANA Proflavanol C200 is a cut above the rest.   Understanding Vitamin C and Its Importance Vitamin C or ascorbic acid is a water soluble vitamin that performs several functions in the body. It is perhaps best known for its ability to enhance the body’s immune system. Vitamin C is essential for the prevention of infections and shortening the duration of illnesses like colds. In addition, Vitamin...

Can Psoriasis Affect My Pregnancy?

Psoriasis is an auto-immune disease that manifests itself with scaly patches of skin. These may be irritated or painful. The condition itself is quite familiar, though how it plays out during pregnancy is not as well known. It is important for women who are pregnant and have Psoriasis to know how the disease can affect their pregnancy. This article provides information on the potential impact of Psoriasis on pregnancy including the risk factors, measures that can be taken to address the issue, and the general impact on the mother and the baby.   Understanding Psoriasis Psoriasis involves an increased rate of skin cell production, so the cells are not shed as quickly as they should be, causing them to pile up on the skin’s surface. This leads to...