07956242832

29 Wroxham Way, Ilford, Essex IG6 2GG

mobile-logo
Top

Author: Petrina

Organic Health Solutions / Articles posted by Petrina (Page 5)

Rosemary Health Benefits

August 28, 2024
9
0
Health, Lifestyle

Rosemary, the fragrant herb which is a popular ingredient in culinary dishes, is not just a garnish. Its health benefits have been enjoyed for many years and modern science has not refuted these uses and has supported them. In this article, we present the numerous potential benefits of rosemary for health including the improvement of mental functions, diminishing anxiety and helping in digestion.   Cognitive Function and Memory Enhancement Possibly one of the most well-known benefits of rosemary is that it could help improve brain power and memory. The smell of rosemary can enhance focus, memory and overall brain power. The act of inhaling rosemary essential oil could enhance cognitive performance and mood. Rosemary contains several essential oils of which 1,8-cineole, the key compound in rosemary, is considered to...

Share

What is Psoriatic Arthritis?

August 23, 2024
8
0
Psoriasis

Psoriatic arthritis (PsA) is a type of chronic arthritis which involves mainly the joints and is associated with Psoriasis. Psoriasis affects approximately 2% of the population and is manifested by the formation of red patches with silvery scales and itching. Even though psoriatic arthritis is not directly linked to psoriasis, about 30% of people who have psoriasis will develop this type of arthritis at some point in their lifetime, which is why it is considered a major issue for sufferers of the skin condition.   Understanding Psoriatic Arthritis Psoriatic arthritis is classified as spondyloarthropathy and occurs with ankylosing spondylitis and reactive spondyloarthropathy. Spondyloarthropathy is a group of inflammatory diseases that mainly affect the spine and joints. Ankylosing spondylitis is a type of arthritis that primarily affects the spine...

Share

Stinging Nettle Benefits

August 21, 2024
9
0
Health, Lifestyle

Stinging Nettle or Urtica dioica is a perennial plant with a rich history in traditional medicine that has a widely recognised capability of stinging due to its fine structure, the most notable of which is the stinging hair. It has been used for many centuries by different civilizations for the purpose of benefiting the health of the consumer.   From sinusitis and arthritis to anaemia, stinging nettle is an astonishing plant whose potential merits more attention. Thus, this article aims to consider various health benefits of stinging nettle and the ways it is utilised which would explain why stinging nettle should be included in your daily regimen.   Do you eat Stinging Nettle? Watch our video, “How To Forage Stinging Nettle”, to learn more.   https://youtu.be/pA280vyrwSg?si=m85RwUW8_F3pHn2C   Historical Use and Cultural Significance...

Share

What is the theory behind Iridology?

August 19, 2024
8
0
Iridology

Iridology as a form of complementary and alternative medicine is a rather interesting field in which its underlying concept is that the eyes, and more specifically, the iris, are the reflection of the overall health of the body. By looking at the shape, colour, or other features that may be found on the iris, the Iridologist should be able to note the presence of diseases that are acute and chronic in nature. It has been widely adopted by holistic health practitioners who believe that every part of their body has a way of signalling what is happening elsewhere.   The Foundation of Iridology The concept of Iridology is built on the theory that the iris, which is the coloured part of the eye, is inextricably connected to every...

Share

Must I Go On Insulin?

August 16, 2024
9
0
Diabetes

Diabetes is not an easy disease to manage and it requires multiple approaches and interventions. Perhaps the most important choice you may be confronted with is the choice to go on insulin. This decision is usually made alongside a number of questions and issues. Knowing what insulin is, how it acts, and when it can be useful will enable you to make the right choice for your body.   What Is Insulin? Insulin is a peptide hormone that is synthesised in the pancreas and is responsible for the metabolism of glucose and regulating insulin levels. Whenever you consume carbohydrates, your body breaks them down into glucose and this is pumped into the bloodstream. Insulin assists your cells to transport this glucose into the cells so that they can...

Share

Can the sun help with Psoriasis?

August 14, 2024
8
0
Psoriasis

Psoriasis is a chronic skin disease, which manifests as red and scaly skin lesions that can be quite painful and impair the health-related quality of life in patients. There are many conventional treatments available from topical remedies like creams and ointments to medications. However,  one of the most effective and perhaps the simplest is sunlight exposure. The question that any patient suffering from Psoriasis might ask is whether the sun can really help with managing this condition. In this article, we discuss the role of sunlight in Psoriasis treatment, the advantages and pitfalls of this approach and the recommended methods.   Understanding Psoriasis and Its Symptoms Psoriasis is an autoimmune condition characterised by rapid growth of skin cells with a tendency to pile up on the surface of...

Share

What can be done to reduce the risk of Diabetes?

August 12, 2024
9
0
Diabetes

Diabetes,  especially Type 2 Diabetes, is a common disease and has become a global issue that affects many people around the world. Nonetheless, there are several established methods that can help you avoid the onset of this chronic disease. This article provides insights into the methods of preventing Diabetes through improving daily habits, diet, and continuous monitoring of health.   Understanding Diabetes It is very important to define what exactly Diabetes is and how it influences the human body before trying to look for ways to prevent it. Diabetes is a common disease that is classified as a metabolic disorder which causes high blood sugar levels. There are primarily two Types of Diabetes: Type 1 and Type 2. Type 1 Diabetes is a disease whereby the immune system...

Share

Sclerology Explained

August 9, 2024
8
0
Iridology

Sclerology is another form of a health check tool.  It examines the lines, patterns, and colour changes on the sclera or the white part of the eye to assess the health of a person. Sclerology is based on the assumption that the eyes reveal the rest of the body’s state and provides a distinct approach to examining the state of health. This article seeks to shed light on the historical background, concepts, and applications of Sclerology with a view of explaining how this method operates and the benefits that can be derived from it.   The History of Sclerology It is not a new idea that the eyes provide an indication of the overall health of the body. The concept of diagnosing from the eyes was very common...

Share

Natural Remedies To Maintain Wellness

August 7, 2024
8
0
Nutrition, Vitamins

Living in a world that is as fast as it is today, keeping wellness in check can be a real challenge. A lot of people are now looking for ways to boost their health naturally without having to rely on drugs or surgery. Traditional cures are more comprehensive, as they tend to target the actual cause of the problem as opposed to just the symptoms. This article will focus on the different natural remedies including changing what you eat, taking some herbs and supplements, lifestyle modifications and home cures.   The Power of Nutrition Turmeric Curcumin is a golden yellow coloured spice derived from turmeric and is widely used in Indian food products and has been known to have anti-inflammatory compounds. Curcumin – the active compound found in turmeric...

Share
« Previous PageNext Page »