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Author: Petrina

Organic Health Solutions / Articles posted by Petrina (Page 4)

Can Your Iris Show Health Problems?

September 30, 2024
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Iridology

Have you ever wondered if the colours, patterns, and textures of your eyes could show more than just your personality or emotions? In the practice of Iridology, the iris — the coloured part of your eye — is a window to your general health.   Iridology practitioners can detect certain signs and marks in the iris that point to health problems or imbalances. This integrated health strategy has its roots in ancient practices and maintains its use among today's naturopathic practitioners.   What is iridology, what makes it work, and can your iris show health problems? We will examine the fascinating subject of iridology and look into its ideas, techniques, and current relevance to holistic health.   What is Iridology? Iridodiagnosis, or iridology as it is also called, consists in analysing...

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What Is A Nutritionist?

September 25, 2024
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Health, Lifestyle

A nutritionist is a person qualified to provide advice about food intake and meal plans or eating regimens, and the impact it may have on a given individual’s health and quality of life. Nutritionists are essential in helping individuals, groups, and even whole communities make the right food choices and improve their standards of living. They apply their extensive understanding of nutrients to design individual eating regimens, suggest which foods to eat, and handle different diseases by optimising the consumption of various nutrients.   In this article, we will have a look at what a nutritionist does, what you need to do to become one, the different categories of nutritionists, the benefits of hiring a nutritionist, and how they are different from dietitians.   Petrina is the co-founder of...

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What Makes Psoriasis Worse?

September 23, 2024
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Psoriasis

Psoriasis is a long-term skin disorder that is prevalent among millions of global citizens. Psoriasis is an autoimmune disease that causes skin cells to multiply at an abnormal rate, resulting in red, scaly patches on the skin. The exact cause of psoriasis is still unknown, but it is established that both genetic and environmental factors contribute to the onset and progression of the condition.   Those who are aware of what it is like to live with psoriasis will understand that managing the flare-ups is a difficult endeavour. However, knowing the many triggers that cause psoriasis to worsen is an essential step towards managing the condition. In this article, we will explore the common causes and factors that may worsen psoriasis and ways to help prevent them...

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What Does Leg Pain Mean?

September 20, 2024
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Health, Lifestyle

Leg pain is a significant concern for those living with Diabetes, as it can indicate underlying complications that require medical attention. Diabetes, a condition characterised by high blood sugar, causes a variety of complications involving the nerves, blood vessels and muscles of the legs. Knowledge about the correlation between diabetes and leg pain is essential to better control the course of the disease, avoid severe consequences, and improve the quality of life. In this blog, we will discuss the causes of leg pain in diabetic patients, the signs of the above complications, and the medical treatment and management of these conditions.   The Connection Between Diabetes and Leg Pain The main complications of diabetes on the legs are diabetic neuropathy and peripheral artery disease. It should be noted that...

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How Can Iridology Assist With Emotional Health?

September 18, 2024
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Iridology

Mental health plays an essential role in determining one’s ability to think, feel, and cope with pressure. Even if people keep their emotions in check, they are never entirely free of physical symptoms, as physical states of imbalance come hand in hand with mental ones, and might result in fatigue, digestive issues, chronic diseases, and more. Although modern medicine provides numerous treatments for emotional health, practices such as Iridology find themselves in high demand due to their holistic nature.   Iridology is defined as the study of the iris of the eye, which is the coloured portion of the eye, where different patterns are believed to reveal details about a person’s general health both physically, emotionally, and psychologically. Since Iridology looks at the patterns, colours and textures...

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Which Supplement is recommended for Stress?

September 11, 2024
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Health, Lifestyle

Stress in today’s world is as common as the air we breathe, and almost everyone seems to be a victim. Whether it is work stress, family stress, or stress caused by social media or news feed, the stress levels are as high as they have ever been. Such chronic stress can negatively affect both mental and physical health and is linked to anxiety, depression, sleep disorders, and chronic diseases.   Since stress affects almost every facet of human life, it becomes important to search for ways of dealing with this problem. Although there is a need to adopt positive lifestyle practices like exercising, balanced diets, and practising mindfulness, many individuals are now seeking supplements to address stress issues. One such supplement that distinguishes itself in this aspect...

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Aren’t Fruits Full Of Carbs?

September 9, 2024
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Health, Lifestyle

What you consume is a very important factor when it comes to the management of Diabetes. When it comes to food selection, fruit consumption seems to be one of the most discussed topics. The common question arises: “Aren’t fruits full of carbs?”. Of course, this question is quite reasonable for people with diabetes, especially those with type 2 diabetes.   The source and type of carbohydrates consumed has an effect on blood sugar levels and it is one of the areas of focus when it comes to diabetes. However, it is crucial to understand that the association of fruits and glycaemic control in diabetic patients is more complex than it seems.   The Carbohydrate Content in Fruits The fact is that fruits do contain carbohydrates in the form of...

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Can Iridology Detect Hormone Imbalance?

September 6, 2024
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Iridology

In the pursuit of achieving a healthy body and mind, people look for other ways of managing and understanding their health problems. One of such approach is Iridology. This is an ancient diagnostic method that examines the iris, the coloured part of the eye, to determine the general health of a person.   Modern medicine mostly employs blood tests, imaging, and other methods to determine hormonal dysfunctions, whereas Iridology is a gentle, personalised, and holistic approach to diagnosing. In this article, we discuss how Iridology can be used to identify hormonal disorders and why it should be included in the assessments of a person’s state of health.   Understanding Iridology Iridology is based on the assumption that the iris retains reflexive information about the organs and systems of the...

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Are any other conditions linked to Psoriasis?

September 4, 2024
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Psoriasis

Psoriasis is an autoimmune disorder where skin cells mature and reproduce rapidly, accumulating in thick, silvery plaques; it is, therefore, more than a skin disease. Though its visible symptoms primarily affect the skin, psoriasis has been found to be linked with numerous other health complications. This article elaborates on the various factors associated with psoriasis and underscores that the approach to the treatment of this disease should be comprehensive.   Understanding Psoriasis In this review, it is important to outline the conditions related to the presence of psoriasis before defining what it is and how this disease influences the human body. Psoriasis is an immune-mediated disease, this makes it a condition where the body’s immune system targets healthy skin cells for destruction. This leads to an increased rate...

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Can I Reverse My Diabetes?

September 2, 2024
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Diabetes

Diabetes has turned out to be a major health issue around the globe, with millions of people struggling with its impact in their everyday existence. These figures are increasing day by day, and as a result, people are wondering if Diabetes can be reversed and they can get their lives back. Diabetes care usually relies on prescriptions and dietary modifications; what if there was a more comprehensive and individualised treatment plan? This is where Iridology and Nutrition step in.   Understanding Diabetes: A Brief Overview It is imperative to get acquainted with the disease before exploring the possibility of reversing it. Diabetes is a type of metabolic disease that affects the body’s ability to regulate blood glucose levels. There are three main types:   Type 1 Diabetes This is the type...

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