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minerals Tag

Organic Health Solutions / Posts tagged "minerals"

Sel De Guerande Salt for Psoriasis

Have you heard of Sel De Guerande Salt? Read this article to learn more.     If you're suffering from Psoriasis, or for that matter, any serious skin problems like eczema, or acne or some skin rashes, there's a very strong chance that you are very acidic inside your body. That's what the 75 trillion cells indicate with Psoriasis and that type of skin disease.   https://youtu.be/uHFTJP6G_Y4   So, you need to rebalance your acid alkaline balance inside your body. Now, the human body is designed to be 80%, alkaline, and 20% acidic. Now, one of the things you need to do is understand that when you go to the supermarket and you buy the table type salt, that is man made, understand that it is chemically made and is basically just...

What Is Nutrition?

What Is Nutrition?   Nutrition is the process of providing and obtaining the nutrients necessary for optimum wellness and continued growth.   It is the biochemical and physiological process by which an organism uses food nutrients to support its growth and life functions. It includes ingestion, digestion, absorption, transport, assimilation and excretion of waste.   It is about eating a healthy and balanced meal each time you sit down to eat. Understanding this entire process will help you make better food choices and combinations each time.   Nutrition is the process of taking food and drinks and using it for growth ,metabolism and repair..   There are seven major classes of nutrients that our body needs :-  1.CARBOHYDRATES 2.FATS (ESSENTIAL FATTY ACIDS) 3.FIBRE (SOLUBLE & INSOLUBLE) 4.PROTEIN 5.MINERALS (MACRO & MICRO ) 6.VITAMINS (MACRO & MICRO) 7.WATER & OTHER LIQUIDS LIKE...