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Organic Health Solutions / Posts tagged "healthy nutrition"

Health Benefits of Organic Dandelion

August 2, 2021
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Nutrition

This medicinal herb has sadly been incorrectly classed by media advertising as a weed. Due to this incorrect knowledge, most households see dandelions as pests, dig it up and destroy it.   Have you ever wondered why this herb is so hardy and grows everywhere? Nature has left us huge clues as this herb may be the solution to our health concerns. The reason the dandelion is so tough and beneficial is because the root system goes down as deep as three feet.   If you are one of those who have been misled, we trust that after reading this article, you will realise how beneficial dandelions are and it is our wish that readers have a new belief that it is actually the “Weed You Need”. Despite their...

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How To Use Apple Cider Vinegar for Psoriasis

July 19, 2021
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Psoriasis

Apple Cider Vinegar is made by fermenting the sugar from apples. This turns the sugar into acetic acid, which is the main active ingredient in vinegar.  If you're suffering from Psoriasis, or acne, or eczema or any serious or minor skin disease, you need this particular ingredient. Watch our video and read further to learn How to Improve Your Psoriasis Using Apple Cider Vinegar.     https://youtu.be/mGkwqatQVJk   Now be very, very aware of this. We see celebrity chefs and cooks on TV and documentaries, cooking with red wine vinegar, white one vinegar and spirit vinegar. Unfortunately, when you take those vinegars, even though you see those chefs cooking with it, they are actually very bad for you because they create more acidity in your tissues. This over acidity in...

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Health Benefits of Avocados

May 17, 2021
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Nutrition

This is the final stretch of the Breakfast Show and there's no other better person to put the cherry on the cake on a Wednesday than the one and only Ronald.   We're going to be going through our extensive wellness section. Now guys, if you don't know, Ronald has had like, over 50 years experience in terms of being in nutrition and, you know, he's got a lot under his belt so when he shares stuff with us, he's researched stuff and he's gone in and out through the loopholes in and out the earlobe, you know, I mean, he's done all kinds of stuff and he's gonna be sharing some very powerful stuff with us today. So take a note of this. So what are...

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Organic produce — fresh fruits and vegetables for optimal nutrition and natural wellness

What Is Nutrition?

April 12, 2021
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Nutrition

Good nutrition is one of the most powerful tools available to us for long-term health and vitality. Also, whether you are looking to prevent disease, boost your energy, or simply feel better every day, understanding what nutrition really means — and how to apply it — is the essential first step. At Planet Wellness, with over 50 years of natural health experience, we have seen time and again how the right nutritional approach transforms lives. What is Nutrition? Nutrition is the process of providing and obtaining the nutrients necessary for optimum wellness and continued growth. Furthermore, it is the biochemical and physiological process by which an organism uses food to support its growth and life functions — including ingestion, digestion, absorption, transport, assimilation, and excretion of waste. Put...

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