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healthy nutrition Tag

Organic Health Solutions / Posts tagged "healthy nutrition"

Diabetes Treatment Using Olive Oil

If you're suffering from Diabetes, whether it's Diabetes Mellitus type one, or type two, you need to know the difference. Type One Diabetes. That is basically the insulin in your pancreas on the left here is non existent or very small amounts there. That's critical for the level of insulin, the level of pancreatic enzymes is absolutely necessary to break down any sugar top foods. I will explain what they are in a minute that come inside your body. The important part is that the pancreas on the left hand side must also work in conjunction with your liver and your gallbladder on your right inside.   Now, I do ask you this. If you find this video useful, please share the link with others, subscribe to our...

Health Benefits of Organic Dandelion

This medicinal herb has sadly been incorrectly classed by media advertising as a weed. Due to this incorrect knowledge, most households see dandelions as pests, dig it up and destroy it.   Have you ever wondered why this herb is so hardy and grows everywhere? Nature has left us huge clues as this herb may be the solution to our health concerns. The reason the dandelion is so tough and beneficial is because the root system goes down as deep as three feet.   If you are one of those who have been misled, we trust that after reading this article, you will realise how beneficial dandelions are and it is our wish that readers have a new belief that it is actually the “Weed You Need”. Despite their...

How To Use Apple Cider Vinegar for Psoriasis

If you're suffering from Psoriasis, or acne, or eczema or any serious or minor skin disease, you need this particular bottle.   https://youtu.be/mGkwqatQVJk   Now be very, very aware of this. I see chefs, cooks on TV, cooking with red wine vinegar, white one vinegar, spirit vinegar. Unfortunately, when you take those vinegars, even though you see those chefs cooking with it, they are actually very bad for you because they create more acidity in your tissues.   You have got 75 trillion cells in your body and when you’ve got Psoriasis or that sort of skin problem like eczema, advanced eczema, it is guaranteed your cells are inflamed and acidic. So you don't want to add any more acidity in your body, especially like red meat or these types of...

Health Benefits of Avocados

This is the final stretch of the Breakfast Show and there's no other better person to put the cherry on the cake on a Wednesday than the one and only Ronald.   We're going to be going through our extensive wellness section. Now guys, if you don't know, Ronald has had like, over 50 years experience in terms of being in nutrition and, you know, he's got a lot under his belt so when he shares stuff with us, he's researched stuff and he's gone in and out through the loopholes in and out the earlobe, you know, I mean, he's done all kinds of stuff and he's gonna be sharing some very powerful stuff with us today. So take a note of this. So what are...

What Is Nutrition?

What Is Nutrition?   Nutrition is the process of providing and obtaining the nutrients necessary for optimum wellness and continued growth.   It is the biochemical and physiological process by which an organism uses food nutrients to support its growth and life functions. It includes ingestion, digestion, absorption, transport, assimilation and excretion of waste.   It is about eating a healthy and balanced meal each time you sit down to eat. Understanding this entire process will help you make better food choices and combinations each time.   Nutrition is the process of taking food and drinks and using it for growth ,metabolism and repair..   There are seven major classes of nutrients that our body needs :-  1.CARBOHYDRATES 2.FATS (ESSENTIAL FATTY ACIDS) 3.FIBRE (SOLUBLE & INSOLUBLE) 4.PROTEIN 5.MINERALS (MACRO & MICRO ) 6.VITAMINS (MACRO & MICRO) 7.WATER & OTHER LIQUIDS LIKE...