What is type 1 diabetes?
Type 1 diabetes is an autoimmune condition in which the body's immune system mistakenly attacks and destroys the insulin-producing cells in the pancreas. Without insulin, the body cannot move glucose from the bloodstream into its cells to be used as energy. This means blood sugar levels rise — and without management, this can become dangerous. Unlike type 2 diabetes, type 1 is not caused by lifestyle choices. It can develop at any age, though it most commonly appears in childhood or early adulthood. Can exercise really cure diabetes? The answer is — it depends. Regular physical activity is one of the most powerful tools to help manage blood sugar levels and maintain a healthy BMI. However, exercise alone is not enough if poor lifestyle habits remain. Watch:...