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Organic Health Solutions / Posts tagged "running"

Best Environment for Walking

Have you wondered which is the best environment for walking? Is it in the early morning, afternoon, evening or late at night? Should you be walking in the countryside or city?   In this video, we are going to spend some time teaching you and sharing with you, the environment you should be in when you go jogging or walking or running. Enjoy.   https://youtu.be/mh_QnU0tYbc   We have worked and lived in many major cities like Kuala Lumpur, Singapore, Paris, Belgium, Amsterdam, Sydney, Perth, Adelaide, and so on. What we see is something that is quite stunning. We see very intelligent people that work in intelligent jobs. Yet, they jog or they run in polluted cities and especially on motorways or main roads during peak traffic hours. They are just so...