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best environment for walking Tag

Organic Health Solutions / Posts tagged "best environment for walking"

Best Environment for Walking

Have you wondered which is the best environment for walking? Is it in the early morning, afternoon, evening or late at night. Should you be walking in the countryside or city?   In this video, I'm going to spend some time teaching you and sharing with you, the environment you should be in when you go jogging or walking or running.   https://youtu.be/mh_QnU0tYbc   I've worked and lived in many major cities like Kuala Lumpur, like Sydney, Perth, Adelaide, Amsterdam and so on. What I see is something that is quite stunning. I see very intelligent people that work in intelligent jobs. Yet, they jog or they run in polluted cities.     For example, in London, you're getting aircraft fuel, bus fuel exhaustion, car fuel, taxis exhaustion and generally much higher level of...