What is the best salt for skin inflammation?
Dead Sea salt is generally regarded as the most effective salt for calming skin inflammation, thanks to its exceptionally high mineral content. But for many people, Sel de Guérande (a hand-harvested French grey sea salt) is a wonderfully gentle and mineral-rich alternative that's easier to source, kinder to sensitive skin, and just as beloved in holistic wellness circles. Both salts work in a similar way: they flood the skin with minerals like magnesium, potassium and calcium, calm redness and irritation, and support the body's own healing process rather than masking symptoms. Below, we'll look at why salt matters for inflamed skin, why Sel de Guérande in particular deserves a place in your routine, and how to use it well. ❤️ Discover the wonderful benefits of Sel de...