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Organic Health Solutions / Health (Page 5)

Health Benefits Of Vitamin A

February 17, 2023
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Health, Lifestyle

Vitamins are essential micronutrients required by our body in small quantities to function properly.  Vitamins are essential to help maintain our overall health and well-being. Vitamins are organic compounds that cannot be made by our body and must be obtained either via food and drinks consumption or supplements or both.   Vitamin A  is important for maintaining healthy vision, skin and also supporting our immune system. It plays a crucial role in vision by maintaining a clear cornea, which is the outside covering of your eye. In developing countries, deficiency in this Vitamin is rare. This deficiency can lead to Xerophthalmia which is a progressive disease that starts with night blindness.   Vitamin A is required for great eye health, great vision, healthy immune function, healthy cell growth and fetal...

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How To Treat Insomnia By Using Iridology

February 13, 2023
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Health, Iridology, Lifestyle

Insomnia means you frequently have problems sleeping. It is often caused by anxiety, stress and a poor sleeping environment such as when you are travelling and living out of a suitcase. For example, your bed may be uncomfortable due to a poor quality mattress or a room location where there is not enough darkness, uncomfortable temperatures, be it too hot or too cold and other habits such as smoking, drinking alcohol or caffeine or using electronic devices before going to bed.   Symptoms of insomnia include:   Struggling to fall asleep at bedtime Waking up during the night Waking up too early Still feeling tired after a night of sleep Tiredness or Sleepiness during the day Anxiety, Depression or Irritability Lack of focus or remembering tasks   Insomnia can be...

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Health Benefits Of Vitamins And Minerals

February 10, 2023
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Health, Lifestyle

Vitamins are essential micronutrients required by our body in small quantities to function properly.  Vitamins are essential to help maintain our overall health and well-being. Vitamins are organic compounds that cannot be made by our body and must be obtained either via food and drinks consumption or supplements or both.   Vitamin A  is important for maintaining healthy vision, skin and also supporting our immune system. It plays a crucial role in vision by maintaining a clear cornea, which is the outside covering of your eye. In developing countries, deficiency in this Vitamin is rare. This deficiency can lead to Xerophthalmia which is a progressive disease that starts with night blindness.   Watch our short video to learn more. https://youtu.be/XncWavpUhNY   Minerals are inorganic compounds  that are essential for the proper functioning of...

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Gut Health and Iridology

February 6, 2023
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Health, Lifestyle

The gut refers to your gastrointestinal (GI) system. The health of your gut is generally determined by the levels and types of bacteria in your digestive, intestinal tract. The GI tract is a key pary of your digestive system. The GI tract is a long tube that starts at your mouth and runs to your anus, where stool leaves your body.   Your gut aids in the digestion of the foods you eat, absorbs nutrients and uses it to fuel and maintain your body. When your gut is imbalanced and your immune system is not functioning at optimum levels, your hormones and serotonin will not either, making it easier for you to become ill.   Good gut health is when you have a balance between the good or helpful...

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How Can Iridology Help With My Health Recovery?

February 3, 2023
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Health, Iridology

Iridology is the study of the markings in your eye, in particular the iris. The iris is the coloured part of the eye. Iridology can detect various health concerns even before any symptoms arise. It is a non invasive health check tool that is gaining popularity and knowledge around the world.   Iridology can help with your health recovery because it can be used to monitor your progress. When you visit an Iridology clinic such as ours, we take digital photos of your eyes. If your disease is serious such as in the Chronic or Degenerative stages, we will highly recommend you return for a follow up appointment within 2 to 3 months. During the follow up appointment, we take new digital photos and compare these photos...

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Which Organ Weaknesses Can Be Identified Using Iridology?

January 27, 2023
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Diabetes, Health, Iridology

Your eyes can tell you a lot about your overall health. For example, when have an eye check up, the optician can spot early signs of tumours, stress and diabetes. Eye examinations check far more than your vision. It is therefore important to have regular eye examinations. Watch and learn from our short video re Which Organ Weaknesses Can Be Identified Using Iridology.   Iridology is the study of the patterns and colours on the iris of the eye. This enables a person's overall health condition to be determined. It is a non-invasive method of viewing the iris to determine existing or potential health issues. Iridologists use iridology charts to make these observations. The charts have been created after observation of a variety of irises over the years. Each...

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What Can An Eye Examination Reveal?

January 13, 2023
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Diabetes, Health, Iridology

Have you ever had an eye examination? If you have and are older, you may recall the optician, apart from checking your vision, also checking for signs of Diabetes, High Blood Pressure, Stress or Glaucoma. Your eyes can tell you a lot about your overall health.   Watch our short video about What Can An Eye Examination Reveal?   https://youtu.be/0hQIweCbWxg   Iridology is the study of the patterns and colours on the iris of the eye. This enables a person's overall health condition to be determined. It is a non-invasive method of viewing the iris to determine existing or potential health issues. Iridologists use iridology charts to make these observations. The charts have been created after observation of a variety of irises over the years. Each marking and zone in the...

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How To Treat Heartburn Using Iridology

January 6, 2023
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Health, Iridology

Heartburn is a burning sensation in the middle of your chest caused by stomach acid travelling up towards the throat, also known as acid reflux. If it keeps happening, this is called gastroesophageal reflux disease or GERD.   Apart from the burning sensation, the main symptoms include an unpleasant sour taste in your mouth due to the stomach acid, cough or hiccups that keep occurring, a hoarse voice, bad breath and bloating and feeling sick.   Most people suffer from heartburn after they eat a large meal, eat late before bedtime or eating fatty or spicy foods. If the pain is not relieved shortly after taking antacids, one should seek medical care. Drinking herbal tea, fruit juice, water or coconut water may help with acid reflux.   Iridology is a non...

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How To Treat Chemical Toxicity Using Iridology

January 2, 2023
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Health, Iridology

The toxicity of a chemical substance is its ability to cause harmful effects. These effects can strike a single cell, a group of cells, an organ system or the entire body. The effects of chemical toxicity can be visible damage or a decrease in performance or function measurable only by a test. Symptoms of chemical toxicity include tearing eyes or burning of the eyes, nose, throat, chest and skin. It may cause headaches, migraines, sweating, blurred vision, stomach aches and diarrhea.   Examples of sources of chemical toxicity include lead in drinking water or seafood, exhaust fumes from vehicles, chemicals from cigarettes and chemicals released from landfills. Some air fresheners, washing liquids, antifreeze, bleach and carpet and upholstery cleaners also contain harmful chemicals. Dyes used for hair...

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How To Treat Vitamin C Deficiency Using Iridology

December 30, 2022
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Health, Iridology

Vitamin C, also known as ascorbic acid, has several important functions as follows:   Helping to protect cells and keeping cells healthy Maintaining healthy skin, blood vessels, cartilage and bones Aids with healing of wounds   Lack of Vitamin C can lead to scurvy, which is a severe deficiency of Vitamin C. Scurvy is caused by not having enough Vitamin C in your body for at least 3 months. Vitamin C is mainly found in fresh vegetables and fruits. Babies, younger children and older adults may be more at risk if they do not eat healthily.   Smoking reduces how much Vitamin C your body gets from food. You may also be affected if you have long term dependency on drugs or alcohol that affects your food intake.   Our eyes are...

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