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the importance of vitamin c Tag

Organic Health Solutions / Posts tagged "the importance of vitamin c"

How To Treat Vitamin C Deficiency Using Iridology

Vitamin C, also known as ascorbic acid, has several important functions as follows:   Helping to protect cells and keeping cells healthy Maintaining healthy skin, blood vessels, cartilage and bones Aids with healing of wounds   Lack of Vitamin C can lead to scurvy, which is a severe deficiency of Vitamin C. Scurvy is caused by not having enough Vitamin C in your body for at least 3 months. Vitamin C is mainly found in fresh vegetables and fruits. Babies, younger children and older adults may be more at risk if they do not eat healthily.   Smoking reduces how much Vitamin C your body gets from food. You may also be affected if you have long term dependency on drugs or alcohol that affects your food intake.   Our eyes are...