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health benefitsof vegetable juice Tag

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Health Benefits of Fruit and Vegetable Juice

Fruits and vegetables are great to eat.  However, it is often more convenient to drink fruit and/or vegetable juice. For example, when you are busy at work or commuting and are unable to chew properly. It is also beneficial for those who have issues with chewing, either because of dental problems or when one is unwell. Do you know the Health Benefits of drinking Juice? Read to learn more.   Cranberry Juice This is the liquid juice of the cranberry.  It has a very tart taste, which is why most commercially pressed cranberry juice has added sugar and other fruit juices to make it more palatable.   Cranberry juice is rich in Vitamin C. It therefore strengthens the immune system and helps your body fight against oxidative stress from free...