Early Symptoms of Diabetes
Diabetes often develops quietly. In many cases, people suffer from high blood sugar for months, or even years, before they realize something is wrong with them. Spotting the early warning signs is important as early treatment could prevent or postpone serious health problems such as heart disease, vision loss, and damage of nerves.
Below is a simple explanation of the most frequent early warnings that your body may give you if your blood sugar is rising too much. Share this with friends and family, and remember that: it is only a healthcare professional that can confirm a diagnosis, so if anything in this blog article sounds familiar, see your healthcare provider.
Have you ever wondered how it really feels when your blood sugar is too high? In this insightful video, we break down the common signs and symptoms of high blood sugar, from subtle early warnings to more serious effects you shouldn’t ignore.
Understanding these signals is key to taking quick action and protecting your health. Whether you’re living with diabetes or simply keen to learn more, this is vital information that could make all the difference. Watch now and empower yourself with the knowledge to stay one step ahead.
Watch our informative video to learn “How do you feel when your blood sugar is too high“.
Frequent Urination (Polyuria)
When sugar accumulates in the bloodstream, your kidneys work extra hard to wash it out. The additional sugar draws water with it and fills up your bladder more frequently than normal. If you realize that you are running for the bathroom every hour – particularly at night – take note. Sometimes it is normal to get up at night to go and empty your bowels, but waking up 2-3 times on most nights is a red flag that warrants a discussion with your physician.
Excessive Thirst (Polydipsia)
Excessive urination automatically means loss of fluids and your body compensates by turning up your thirst response. You may feel that you cannot be satisfied by any amount of water. If you’re the person who always has a big water bottle with you and still can’t quench your thirst – particularly with frequent trips to the bathrooms – then perhaps your thirst and your bathroom breaks may have something in common—the lack of control in your blood sugar.
Unexplained Weight Loss
Sugar is energy for your cells, but if insulin isn’t working correctly, the fuel can’t get to where it needs to go. Your body starts using fat and muscle instead for energy. With this calorie drain, you will experience significant weight loss, even when you eat the same amount (or more) than you normally do. Sudden loss of five or ten pounds without an effort is another sign that will require blood-sugar testing.
Fatigue That Won’t Quit
There is a general feeling of being tired, and the fatigue related to diabetes is more long-lasting. It is like trying to drive a car when the gas is stuck in the hose instead of getting to the engine. You have fuel (glucose) swimming around, but your cells are not able to get to it effectively. The outcome is a lethargic, tired feeling, which cannot be alleviated after a good night’s sleep or a powerful cup of coffee.
Blurred Vision
High concentration of sugar in the blood draws fluid into the eye’s lens causing it to swell and change shape. The vision may become blurred and it may take more effort to read some text or road signs. It is usually temporary and better when the blood sugar is back to normal, but don’t neglect it – their prolonged high levels can cause damage to the blood vessels at the back of the eye and provoke permanent vision issues.
Slow-Healing Cuts and Bruises
Glucose makes blood thick and impedes its circulation which means that less oxygen and nutrients reach the tissues that try to repair themselves. Small cuts, scrapes, or insect bites that take more time than usual to heal, especially on the feet and legs, should be taken note of. Slow healing also increases chances of infection, thus making timely medical attention very essential.
Tingling or Numbness in Hands and Feet
It is possible to damage the thin nerves in your extremities with high sugar levels causing the pins-and-needles sensations, burning, or numbness – the peripheral neuropathy. It begins in the toes and fingertips most of the time and progresses slowly up the body. Early detection of diabetes can prevent or stem this damage to the nerves, so watch out for tingling sensations early on.
Increased Hunger
Ironically, you can be famished even though you have a lot of sugar that is flowing in your blood. As the glucose can’t get inside your cells effectively, your body thinks that it is starving and requires more food. Prolonged or even the sudden feelings of hunger along with tiredness and uncontrolled weight loss create a classic trio of early-diabetes.
Darkened Skin Patches (Acanthosis Nigricans)
Search for velvety, slightly elevated dark patches in folds of the body, like your neck, armpits or groin. These patches are associated with excessive production of insulin which promotes the rapid growth of skin cells. Although acanthosis nigricans may result from other hormonal problems, it often indicates insulin resistance – a precursor of type 2 diabetes.
Frequent Infections
Sugar is an environment where bacteria and yeast will grow. Early diabetics tend to experience additional urinary tract infections, thrush (oral or genital yeast infections), or skin infections. Women are at risk of having repeated vaginal yeast infections; men may be prone to redness or itching under the foreskin. Screening for diabetes is wise if infections keep on coming back even after treatment.
Why the Symptoms Sometimes Differ
There are two main types of diabetes, which are:
- Type 1 is an autoimmune disease in which the human body ceases to produce insulin altogether. Symptoms are usually acute and rapid in development – often in children or young adults.
- Type 2 is a lot more common and tends to be chronic and progresses slowly as the body becomes resistant to insulin and then produces less of it. Early symptoms may be innocuous and be easily dismissed.
Gestational diabetes that develops during pregnancy does not present any obvious symptoms but is diagnosed as a result of routine prenatal screening.
When to See Our Wellness Clinic
If you have experienced any of the symptoms above (frequent thirst, unexplained fatigue, or sudden weight changes, for example), this is a good time to pay closer attention to what your body is trying to tell you. We specialize in early detection and natural health support at our wellness clinic, including iridology consultations – a non-invasive method of evaluating your health condition based on the study of the patterns, colours, and shapes of the iris which is the coloured part of the eye.
Iridology could show us indications of imbalances in the body, thus we can know your individual constitution and prospects for stress (such as those related to blood sugar levels and early-stage diabetes). It is a very useful tool for preventative health and a wonderful first step to recovering balance and vitality.
Schedule your iridology consultation now to receive your very own wellness snapshot and your first step on your journey to healthy living, naturally, gently, and with the expertise of a professional.
Everyday Tips for Prevention and Early Action
Know Your Family History
If in your family, close relatives suffer from this disease, you are at higher risk. Share this information with our wellness clinic and we can analyse any genetic predispositions you may be susceptible to when you have an iridology consultation with us.
Pay Attention to Your Body
Small changes such as additional nightly trips to the bathroom or unusual tiredness may be the first whispers. Don’t shrug them off.
Embrace Balanced Eating
Eat more whole grains, lean proteins, colourful veggies, and good fats. Reduce sugary beverages and ultra-processed snacks. If you’re allergic to nuts, use seeds (sunflower, pumpkin) or legumes for the crunchy protein alternatives.
Move Your Muscles Daily
Being physically active can ensure that your cells utilize sugar more efficiently. Do at least 2.5 hours of moderate exercise a week (30 minutes for 5 days). Walking the dog, dancing, or gardening – whatever gets you moving.
Maintain a Healthy Weight
Even minimal 5-10% reduction of weight can increase the insulin sensitivity in high risk individuals for type 2 diabetes.
Stay Hydrated—Smartly
Water is best. Sugary drinks can increase blood sugar levels dramatically and increase extra calories.
Manage Stress and Sleep
Long-term stress and poor sleep can increase blood sugar and insulin resistance. Practice relaxation techniques such as deep breathing or yoga, or adopt a relaxing hobby to keep stress down, and get between 7 and 9 hours’ sleep each night.
Could you spot the early warning signs of Diabetes? In this important video, we reveal the 10 key symptoms that could signal the onset of diabetes, from subtle changes in your energy levels to unexpected shifts in your weight and thirst.
Catching these signs early can make all the difference in preventing serious health complications. Whether you’re concerned about yourself or a loved one, this video will arm you with the knowledge you need to take action. Tune in and learn what to watch for — early awareness is the first step towards better health!
What are the 10 early warning signs of Diabetes
Conclusion
Complications can be avoided in the case of early-stage diabetes. Through learning the warning signs of the body and taking the necessary actions in time, you can ensure the control of your blood sugar and long-term health. If some of these symptoms strike a chord with you or are familiar to someone you care about, make an appointment to get your blood tested, and consult with our wellness clinic. The sooner you are aware, the sooner you can do something to have a healthier future.
This article is for educational purposes only and not a substitute for professional medical advice. Always seek diagnosis and treatment from a qualified healthcare provider, which is specific to your own case.
We offer both a Beginner’s Diabetes Introductory Course and an Advanced Course, These courses provide detailed explanations on managing or preventing Diabetes effectively. Investing in yourself and your body is crucial, as ultimately, everything else is materialistic. Feel free to explore our courses!
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To learn more about Diabetes, check out our other related blogs:
What Are The 10 Early Warning Signs Of Diabetes?
Diabetes – symptoms and causes
Can children develop Diabetes?
Are there any specific symptoms of diabetes in women?
Can Iridology Detect Pre-Diabetes
How To Treat Diabetes Using Iridology
