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type 2 diabetes Tag

Organic Health Solutions / Posts tagged "type 2 diabetes"

What is type 2 diabetes?

July 15, 2026
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Diabetes, Health, Iridology

Type 2 diabetes is a long-term condition that occurs when the body becomes resistant to insulin or doesn't produce enough of it to keep blood sugar levels within a healthy range. As a result, glucose builds up in the bloodstream instead of being used efficiently by the body's cells for energy. The good news is that, for many people, type 2 diabetes is largely influenced by lifestyle. With the right combination of nourishing food, regular movement, stress management and professional guidance, many people can significantly improve their blood sugar control and overall wellbeing. The earlier it's recognised, the better the opportunity to make positive changes. 🔥 Living with Type 2 diabetes doesn't mean giving up the life you love. With the right daily habits, you can take...

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How do I bring my blood sugar down quickly?

May 29, 2026
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Diabetes

The quickest way to bring your blood sugar down is to move your body, drink plenty of water, and cut back on sugars and refined carbs — ideally all three together.   That's the short answer. But if you want to understand why these work — and how to build habits that keep your blood sugar steady for the long haul — read on.   Have you ever wondered how it really feels when your blood sugar is too high? In this insightful video, we break down the common signs and symptoms of high blood sugar, from subtle early warnings to more serious effects you shouldn't ignore.     Why Blood Sugar Spikes in the First Place Blood sugar (or blood glucose) rises when your body takes in more sugar and carbohydrates than...

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What is a normal blood sugar level?

May 27, 2026
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Diabetes

A normal fasting blood sugar level for a healthy adult is between 4.0 and 5.4 mmol/L. Two hours after eating, it should generally sit below 7.8 mmol/L. These are the figures most used in the UK as a healthy baseline — but as you'll discover, what's "normal" is only part of the picture.   Take control of your health with proven lifestyle tips for managing Type 2 diabetes. In this video, you'll learn simple, evidence-based habits you can start today to stabilise blood sugar, improve energy, and boost overall wellbeing.     Why Blood Sugar Matters More Than You Think Blood sugar — or blood glucose — is simply the amount of sugar circulating in your bloodstream at any given time. It's your body's primary fuel source, and keeping it within...

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Type 2 Diabetes: The Silent Threat You Cannot Afford to Ignore

April 20, 2026
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Diabetes

Type 2 Diabetes is a serious and potentially life-threatening condition affecting millions across the UK. Also, learn the warning signs, the dangers of leaving it untreated, and how Planet Wellness can help you take back control of your health.   Diabetes is one of the most serious chronic health conditions facing the UK today — and yet millions of people are living with it without even knowing. Furthermore, according to Diabetes UK, over 4.4 million people have been diagnosed with diabetes in the United Kingdom, with an estimated 1.2 million more living with undiagnosed Type 2 Diabetes right now. Let that sink in. In addition, more than a million people are walking around with a condition silently damaging their organs, nerves, and blood vessels — and they...

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Difference between Type 1 and Type 2 Diabetes

July 18, 2025
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Diabetes

Diabetes is a prevalent disorder which tends to disrupt your body in using sugar (glucose) as a source of energy. Millions of individuals have to live with it in their day to day lives. But what you may not know, is that there are two different types of diabetes, Type 1 and Type 2, and the two are very different in the way they have happened and in the treatment of them both.   Throughout this article, we will describe the major differences between Type 1 and Type 2 diabetes in an understandable way that is easy to remember. Newly diagnosed patients, family members, and friends of people with diabetes and others who are just interested can learn about diabetes through this blog.   Diabetes signs you must not...

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What is Diabetes?

September 20, 2021
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Diabetes

If you're suffering from Diabetes, and you come across this article, there is a very strong chance that you know other people who have got Diabetes, and you need to share this video/article, which will help as many people with Diabetes to recover or heal from Diabetes completely.   https://youtu.be/dp95N6iv3tc   Now, it's very important that you understand this. We have over the years, seen so many Diabetic patients, who have been to so many doctors, and the doctor hasn't even bothered to show them where the pancreas is located. Just so you know, there's the pancreas and it is on the left hand side, under your stomach and the liver and the gallbladder is on the right hand side. You may see come differently on the screen in...

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Symptoms of Diabetes

March 22, 2021
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Diabetes

Today, I'm going to explain to you about the symptoms of Diabetes. You need to hear that because the reason why I'm saying that is because for the last 40 odd years, I've been working with diabetic patients amongst other diseases and unfortunately, because people are not listening to what they should be eating and taking care of their food and food habits, and sleeping habits, and so on, Diabetes currently is doubling every four years. I'm going to repeat that. Diabetes is doubling every four years.   https://youtu.be/iplHvWTLkf8     So why should you listen to me. Well I've been a wellness practitioner for over 40 years, with experience, with over 45,000 patients in 23 countries. I have dealt with diabetes in key countries like Australia, New Zealand, Singapore,...

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