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healthy eyes Tag

Organic Health Solutions / Posts tagged "healthy eyes"

Best Foods For Eye Health

Our eyes are one of the most precious senses we have and maintaining great eye health for as long as we live is of vital importance.  Imagine not being able to see clearly, differentiate between colours, not being able to read or see your loved ones or beautiful scenery. This is what could happen as we age if we do not give priority in looking after our eyes when we are younger. Most people believe that failing eyesight is an inevitable result of aging or eye strain. In actual fact, a healthy lifestyle can significantly reduce the risk of eye health problems.     You can do this by understanding and appreciating what nutrients our eyes require in order to keep healthy. For example, our knees require calcium,...