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29 Wroxham Way, Ilford, Essex IG6 2GG


Adult Eye Care Tips Tag

Organic Health Solutions / Posts tagged "Adult Eye Care Tips"

How Can Adults Improve Their Eyesight?

Most of us are born with great eyesight. However as we age, the risk of our eyesight deteriorating, increases. There are many ways where we can prevent this or if we notice a deterioration, there is still time to implement positive improvements to our health to improve our eyesight. Most of us start developing eyesight issues between mid-40s and early 50s. This is usually longsightedness which affects reading and working on electronic devices. This is one of the most common vision challenges between the ages of 40 and 60.     Below are some tips to follow to improve your eyesight.   Feeding Your Eyes   This means eating foods that contain specific nutrients for your eyes.  Carrots for example, are rich in Vitamin A, which is an essential nutrient for vision. Other...