There is no single "diabetic weight" — but being overweight significantly raises your risk. In the UK, a Body Mass...
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Is it safe for diabetics to exercise?
The short answer: yes — not only is it safe, it's one of the best things you can do for...
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What are the signs of a diabetic person?
The signs of diabetes include frequent urination, extreme thirst, unexplained fatigue, blurry vision, slow-healing wounds, increased hunger, tingling in the...
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What fruit is best for diabetics?
The short answer: berries, cherries, apples, pears, and citrus fruits are generally the best choices for diabetics. Also, they tend...
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Can Prediabetes be cured?
The short answer is yes — for many people, prediabetes can be reversed. Also, it is not a life sentence....
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How to check sugar level without a machine?
You can get a strong sense of your blood sugar levels without a glucometer by paying close attention to your...
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Is 200 blood sugar normal after eating?
The short answer: no — a blood sugar reading of 200 mg/dL (11.1 mmol/L) after eating is not considered normal....
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What is an alarming blood sugar level?
An alarming blood sugar level is generally considered to be below 3.0 mmol/L (hypoglycaemia) or above 16.7 mmol/L (hyperglycaemia). These...
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How do I bring my blood sugar down quickly?
The quickest way to bring your blood sugar down is to move your body, drink plenty of water, and cut...
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What is a normal blood sugar level?
A normal fasting blood sugar level for a healthy adult is between 4.0 and 5.4 mmol/L. Two hours after eating,...
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