Tips For Healthy Eyesight
Our eyes and eyesight are one of our most valuable gifts and senses so it is important we look after it properly from young so that we maintain healthy eyesight as we grow older. When you look at your eyes, you have got to be very intelligent, and realise the eyes are part of your whole body. It's not separate. It is part of your body. So whatever goes into your body must end up feeding the eyes. If you don't feed the eyes, the eyes will suffer. In the TV recording below, we discuss the following food items which you must consume regularly to maintain good eyesight. There are other foods not discussed here such as carrots and blueberries, which most readers are already aware...