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how to consume avocados Tag

Organic Health Solutions / Posts tagged "how to consume avocados"

Benefits of Avocado Oil

Avocado oil is the oil extracted from Avocados. You may have heard that Avocado is known as Nature's Butter. It is therefore understandable that this fruit and its oil is great for healthy glowing skin. You can purchase these oils from most larger supermarkets and health food stores. These oils are normally from South Africa, Australia and Canada where the soils is good for avocados. The oil is normally stored in an amber glass bottle to prevent light from affecting it.     The oil is very rich and you only need a tablespoon daily. It can be consumed cold, directly from the bottle. Avocado oil is incredibly amazing for the skin. You can put it on the skin to soothe itchy skin, however, it is also best...