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Diabetes Signs and Symptoms

Diabetes mellitus occurs when the body’s blood glucose levels remain higher than normal. Too much glucose in the body may slowly lead to problems in blood vessels, nerves and organs. Since early care is important, learning how to spot the warning signs is truly a helpful thing you can do for yourself or those you care about. I have compiled a simple guide to the usual symptoms of diabetes, what causes them and when to see a doctor.

 

Who is at risk of developing Diabetes? In this eye-opening video, we explore the key factors that determine who gets Diabetes, from genetics and lifestyle choices to environmental influences. 

 

Whether you’re concerned about your own risk or just want to understand more about the condition, we break down the different types of diabetes and who’s most likely to develop them. 

 

With practical tips on prevention and management, this video provides valuable insights to help you take proactive steps towards better health. Watch now to learn more and stay one step ahead in protecting your wellbeing!

 

Watch our short video to learn “Who gets Diabetes?

 

 

The Two Main Types at a Glance

  • In Type 1 diabetes, a person’s pancreas fails to produce insulin at all. It might appear at any stage in life, but mostly it starts in childhood or during adolescence. Sometimes, symptoms begin showing up in just a few days or weeks. 

 

  • If the body makes insulin but the cells are resistant to it, it is known as Type 2 diabetes. Over time, the pancreas loses its ability to manage sugar in the blood. Since symptoms often develop slowly, it is easy for them to be overlooked. 

 

Although some pregnant women develop gestational diabetes and there are other rare forms, almost everyone with high blood sugar experiences the initial signs mentioned below.

 

Frequent Urination (Polyuria)

Once the blood sugar level rises above 180 mg/dL or 10 mmol/L, the kidneys start releasing the extra sugar into the urine. Sugar causes your bladder to fill faster, since water is often drawn there as well. You could notice:  

  • Making more visits to the bathroom, mainly at night 
  • Passing larger volumes than usual

If you are disturbing your sleep two or more times each night to pee, where you used to sleep soundly, you should consider this a warning sign.

 

Excessive Thirst (Polydipsia)

As urine contains a lot of water, your body attempts to balance the lost fluid. The part of the brain responsible for thirst becomes active, causing your mouth to dry up and urging you to drink. Frequently, people end up drinking sugary sodas or juices and this causes their blood sugar to rise even more.

 

Unexplained Weight Loss

Without an adequate amount of insulin, glucose cannot move out of the blood and into cells. This tells your muscles and fat to use their energy reserves which results in the following:

  • Losing weight fast or slowly, even with increased food intake 
  • Loss of muscle, resulting in arms and legs looking thinner 

While this symptom usually appears in persons with Type 1 that is not treated, it also can happen with advanced Type 2 diabetes.

 

Increased Hunger (Polyphagia)

You could find that though your weight is decreasing, you are hungrier than you used to be. When the brain senses a lack of fuel in the body, it signals your appetite by releasing hormones. Until either insulin comes back or resistance drops, maintaining a calorie deficit will not stop the feeling of being hungry.

 

Fatigue and Weakness

Your body is like a car trying to run on gas that is blocked by a clogged hose. Even if there is enough energy to supply your body, it will be unable to reach all your cells, causing you to feel:

  • Exhausted from your regular tasks 
  • Unable to remain focused
  • Sleepy after having a meal 

Being dehydrated all the time due to urinating a lot makes the fatigue worse.

 

Blurred Vision

The fluid in the lens of the eye adjusts to the level of blood sugar. High levels of sugar cause the lens to expand and change its focus. Clarity in your vision can change throughout the day or during different days. Most of the time, when blood sugar is controlled, vision returns to its previous state, though long-lasting harm to the eyes can result in diabetic retinopathy, a leading reason for blindness that could have been avoided.

 

Slow-Healing Cuts and Frequent Infections

Having a lot of sugar in the blood causes bacteria and yeast to thrive and forces the white blood cells to stand still. Signs you may observe are:

  • Cuts that form a scab but are still raw or that heal after more than two weeks 
  • Persistent infections in the gums, bladder or vaginal area 
  • Itching, especially in parts of the skin that tend to be warm and moist

 

Tingling, Pain, or Numbness in Hands and Feet

High glucose for a long time damages the small blood vessels that provide blood to the nerves in the legs. If someone has peripheral neuropathy, they may have the following signs:

  • Some people describe burning or stabbing pain as “pins and needles” 
  • Numbness in the toes or fingers
  • Loss of temperature sensitivity (risking burns from hot water)

Early detection of neuropathy is important since keeping blood-sugar under control can stop or slow its progression.

 

Dark, Velvety Skin Patches (Acanthosis Nigricans)

In some people with Type 2 diabetes or insulin resistance, folds of their skin, especially at the back of the neck, in their armpits, groin or under the breast, become soft, dark and thick. They do not cause any pain, but they indicate that insulin is not being used properly by the body.

 

Mood Changes and Irritability

Drastic changes in blood sugar can impact the brain’s chemistry. It is noticeable that:

  • Unsettled feelings when the sugar levels drop rapidly 
  • Sometimes, when levels are high, a person may get irritable, feel sad or struggle with thinking clearly

The reason some of these feelings are overlooked is that we often blame them on stress.

 

Why Symptoms Sometimes Hide

Since the body can compensate for years, type 2 diabetes may remain silent for a long time. When thirst, tiredness or vision issues become noticeable, it is possible that the high blood sugar has already caused damage in the eyes, kidneys and nerves. A fasting glucose or A1c test every year after 35 should be done or before that age if you have risk factors like a family history, high blood pressure, being overweight or a history of gestational diabetes.

 

How Iridology Can Help with Diabetes

Iridology uses the patterns and colours in a person’s iris to help reveal details about their general health. Iridology is not used to diagnose diabetes, but it can reveal where the pancreas, liver and digestive system might be weak which affects blood sugar levels. Early spotting of any imbalances by an iridologist allows the person to take useful advice on healthy habits, diet and other therapies. When used alongside conventional medical testing and treatment, iridology may serve as a helpful tool for gaining a fuller picture of one’s health and managing conditions like diabetes more holistically.

 

When to Seek Medical Help

Call or see a healthcare professional promptly if you notice any combination of:

  • Being constantly thirsty and the need to urinate a lot 
  • Unintentional weight loss (more than 5 kg/10 lb) 
  • Eye pain or blurred sight 
  • Feeling a tingling sensation or having numbness in the feet 
  • Leg and foot wounds that do not heal 

Stomach pain, vomiting, breath smelling like fruit and rapid breathing is a common warning sign of ketoacidosis in younger people with mostly type 1 diabetes.

 

What Happens Next?

A regular blood check using fasting plasma glucose, random glucose or A1c levels is usually the way the condition is diagnosed. When the disease is diagnosed, up-to-date treatments are available.

  • Healthy eating: To stay healthy, eat foods like whole grains, vegetables, lean meats and ensure carbs are eaten with portion control. 
  • Regular activity: Simple exercise like walking at a fast pace for half an hour most days helps to improve the body’s response to insulin.
  • Monitoring: Checking your blood sugar at home, along with having your A1c, eyes, kidneys and feet checked often.
  • Iridology Consultations: After your initial iridology consultation, commit to follow-up consultations to track the progress of your personalized health plan that our iridologist and nutritionist can adjust accordingly.

Good control today prevents or delays the most serious complications tomorrow.

 

Could you spot the early warning signs of Diabetes? In this important video, we reveal the 10 key symptoms that could signal the onset of diabetes, from subtle changes in your energy levels to unexpected shifts in your weight and thirst. 

Catching these signs early can make all the difference in preventing serious health complications. Whether you’re concerned about yourself or a loved one, this video will arm you with the knowledge you need to take action. Tune in and learn what to watch for — early awareness is the first step towards better health!

What are the 10 early warning signs of Diabetes

 

Conclusion

  • Be aware of your body’s needs. When you feel tired, have to urinate often and feel thirsty, your body is warning you. 
  • Be aware of small changes in your health. Even minor, regular changes should not be ignored and should be attended to. 
  • Try using holistic methods such as iridology. While it does not replace an official diagnosis, iridology can help you understand the parts of the body connected to blood sugar. 
  • If you are considered at risk, get screened often. Diabetes can be identified using blood tests even before individuals notice any signs.
  • Focus on habits that will help you each day. Healthy eating, regular activity, and stress management play a major role in blood sugar control.

If you care for your health and see a healthcare professional, along with using complementary methods, you can live well with diabetes or prevent it.

 

This article is for educational purposes only and not a substitute for professional medical advice. Always seek diagnosis and treatment from a qualified healthcare provider, which is specific to your own case.

 

We offer both a Beginner’s Diabetes Introductory Course and an Advanced Course, These courses provide detailed explanations on managing or preventing Diabetes effectively. Investing in yourself and your body is crucial, as ultimately, everything else is materialistic. Feel free to explore our courses!

 

Discover the holistic approach to managing Diabetes in our FREE booklet ‘Best Ways To Treat Diabetes’. From this guide, you will learn the various treatments that can be done at home, foods to avoid and those you need to include in your diet, among other essential information. Download your FREE copy today and start the journey to take control of your life and prevent Diabetes.

 

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To learn more about Diabetes, check out our other related blogs:

What Are The 10 Early Warning Signs Of Diabetes?

Diabetes – symptoms and causes

Can children develop Diabetes?

Are there any specific symptoms of diabetes in women?

Can Iridology Detect Pre-Diabetes

How To Treat Diabetes Using Iridology

 

 

Iridology Guide

Petrina Ten

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