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Gout

Organic Health Solutions / Gout

What is the strongest anti-inflammatory foods?

November 19, 2025
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Gout

Fighting inflammation naturally, one of the foods stands out from the crowd, which is turmeric. Turmeric is also the most recognised anti-inflammatory food with its vivid golden colour and the active compound curcumin, which is known to be the most potent. Turmeric has been demonstrated in both scientific and alternative fields of medicine to alleviate chronic inflammation, prevent oxidative stress in the body, and promote a healthy lifestyle. But why turmeric? And how does this tie into iridology and holistic health? Let’s explore. Learn how to heal Psoriasis, acne, eczema or some other major skin problems with PINEAPPLE! Bromelain enzyme is a substance found in pineapple that contains anti-inflammatory properties. Combat your skin problems from the inside out! Learn how to heal Psoriasis using PINEAPPLE.   https://youtu.be/wHZeSiOYvKM?si=ea-8cAjvL3JNyqYy Why Turmeric is the...

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What are the top 10 inflammatory foods?

November 17, 2025
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Gout

Inflammation is one of the greatest hidden risks to our health. While it is a natural response of a body when it is injured or infected, when inflammation becomes chronic, it can cause serious conditions such as arthritis, heart, digestive problems, and even autoimmune problems. One of the main causes of long-term inflammation is food. What you're putting on your plate every day can have a calming and healing, or an inflaming and destructive effect on your system. So, what are the top 10 inflammatory foods you need to know? Processed meats Refined carbohydrates Fried foods Refined sugars Alcohol Artificial sweeteners Dairy (particularly highly processed) Foods that contain gluten (for sensitive people) Processed vegetable oils Excessive caffeine Let's break them down in detail and also see how...

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Is celery good for uric acid?

November 14, 2025
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Gout

If you are experiencing high uric acid or gout, you may be wondering if it is possible to help it with celery. The short answer is yes–celery is good for high uric acid. It is naturally cleansing, hydrating, and alkalising and assists the body in flushing out excessive uric acid crystals. From the eyes of iridology, celery also aids in the function of the kidneys and liver, the same organs that are responsible for filtering out the acids and toxins in the body. In this article, we'll look at why celery is good, how it works, and how you can use it to benefit your health.   Learn how to use Organic Celery for effective home Psoriasis treatment. Healing Psoriasis with Celery (How To Improve Your Psoriasis Tip#3)   https://youtu.be/4qltU7uyF10?si=u9OFShReondFr28d   Why Uric...

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What is the fastest way to heal gout?

November 12, 2025
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Gout

The quickest method to cure gout is to decrease inflammation, clear out surplus uric acid, and aid the eliminative systems of the body. Practically, this would imply drinking as much water as possible, avoiding foods that cause the uric acid to become elevated (red meat, alcohol, sugar), resting the affected joint, and taking natural anti-inflammatories. In terms of iridology, gout healing is also associated with having a closer look at the health of the kidneys, liver, and digestive system as these organs are significant in terms of discharging waste out of the body. We will have a dig into this more step by step, with a mixture of practical suggestions and the overarching view.   Bitter herbs? Is it possible to heal Psoriasis with this natural remedy? Fight...

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Do’s and Don’ts for gout

November 10, 2025
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Gout

The golden rule is simple: reduce uric acid triggers and never disregard what your body is telling you. Gout is a painful form of arthritis that occurs when an excessive amount of uric acid forms sharp crystals in the joints. It is treated by a combination of avoiding certain foods and lifestyle habits, and supporting the body’s eliminative systems. In terms of Iridology, gout reveals deeper weaknesses in kidneys, liver, and the digestive system, and these must be remedied should long-term relief and prevention be the objective. Here are some useful tips to follow and things to avoid when dealing with gout, some based on conventional wisdom as well as Iridology.   Ronald was a regular guest on The Chrissy B Sky TV Show a few years ago.  How...

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Does drinking a lot of water help with gout?

November 7, 2025
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Gout

Drinking lots of water is also helpful in gout. Drinking lots of fluid helps your kidneys to clear any surplus uric acid through the urinary system – the very element that forms crystals in the joints and leads to painful gout attacks. By consuming sufficient amounts of water, you reduce the levels of uric acid in your blood stream and thus decrease its chances of crystallising into sharp spikes that cause problems in joints. Drinking plenty of water is an easy yet effective natural remedy to minimise flares and alleviate pain to many individuals. Water is however not the complete story. To get a complete idea of why hydration is so important in gout, and the various ways that Iridology can give you more information on...

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Can fasting prevent gout?

November 5, 2025
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Gout

Short answer: Fasting is not sufficient to prevent gout. As a matter of fact, fasting, particularly when it is long or severe, can temporarily raise the uric acid concentration in the body and provoke a gout attack in some individuals. But used with awareness and an overall approach that incorporates Iridology, balanced nutrition, water consumption, and lifestyle modification, fasting can become an asset to help curb inflammation and enhance metabolic well-being, which subsequently can result in a decreased risk of gout. In this article, we will discuss: What is gout and what causes it The effect of fasting on uric acid levels The risks and advantages of fasting for someone with gout The use of Iridology in the prevention and treatment of gout Natural tips to...

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What’s the best treatment for gout?

November 3, 2025
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Gout

The most effective gout treatment will involve not only lowering uric acid level at the same time with your diet and lifestyle choices, but also dealing with inflammation when you experience a flare up and finally getting the problem that is throwing your body out of balance, the cause of the imbalance in the first place, nailed down and it is Iridology that can help you with that. Whereas medications may help you feel good momentarily, it is the knowledge of the strengths and weaknesses of your body, and treating these weaknesses naturally that leads to a long-term relief of gout.   Ronald and Petrina were regular guests on an internet radio breakfast show. Watch and learn about What Are Cherries Good For? What Are Cherries Good For?   https://youtu.be/ggTShsJvR1I?si=s7oxgWV7oc2-ZGKg   What...

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How to stop gout attack quickly

September 10, 2025
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Gout

In case you are experiencing gout attack, one of the quickest ways to halt the attack is by resting the affected joint, ice application, drinking a lot of water, and taking prescribed anti-inflammatory medicine as soon as possible. Others will even find relief through a change of diet that avoids high-purine food and consuming natural anti-inflammatory remedies such as cherry juice. After the immediate pain has been brought under control, it is important to determine the underlying cause of this apparent pain–here is where Iridology can become a very strong tool to help prevent future attacks.   We will simplify this into easy steps that you can follow to control gout in case it sets in and prevent it entirely.   Ronald and Petrina were regular guests on an...

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