What are superfoods? These are foods that are high in antioxidants, essential fatty acids or fibre, which are beneficial to...
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How To Make A Rainbow Salad
You may have heard someone sharing, "Eat a Rainbow Salad Daily". However, you may have been put off having to...
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Health Benefits of Chives
Chives is a species of flowering plant in the family Amaryllidaceae that produces edible leaves and flowers. Its close relatives...
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Tips For Healthy Eyesight
Our eyes and eyesight are one of our most valuable gifts and senses so it is important we look after...
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Different Types Of Diabetes And How To Treat Them
Diabetes is a long-lasting chronic disease that affects how your body turns food into energy. The number of people diagnosed...
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What Is The Cost Of Iridology?
Iridology is the practice of studying the patterns and colours of the iris, which is the coloured part of...
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Natural Remedies For Fibroids
Fibroids are non-cancerous growths that develop in or around the uterus or womb in women. The growths are made up...
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Health Benefits of Probiotics
What are Probiotics and why do we need it? Read further to learn more. Probiotics are live bacteria...
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Benefits of Iridology
Iridology is the study of the coloured part of the eye, called iris. These can be in various colours such...
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Health Benefits of Lettuces
Do you eat lettuces (lactuva sativa)? It is an annual plant belonging to the daisy family and first cultivated...
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