Which Vitamin C Supplement Should I Take?
In the market of dietary supplements, Vitamin C occupies a special place because of its important function in overall health. It is a potent antioxidant that helps in boosting the immune system and skin health as well as enhances the absorption of iron from plant-based foods. As we explore the topic of Vitamin C supplements, it is important to know why USANA Proflavanol C200 is a cut above the rest. Understanding Vitamin C and Its Importance Vitamin C or ascorbic acid is a water soluble vitamin that performs several functions in the body. It is perhaps best known for its ability to enhance the body’s immune system. Vitamin C is essential for the prevention of infections and shortening the duration of illnesses like colds. In addition, Vitamin...