Stinging Nettle Benefits
Stinging Nettle or Urtica dioica is a perennial plant with a rich history in traditional medicine that has a widely recognised capability of stinging due to its fine structure, the most notable of which is the stinging hair. It has been used for many centuries by different civilizations for the purpose of benefiting the health of the consumer. From sinusitis and arthritis to anaemia, stinging nettle is an astonishing plant whose potential merits more attention. Thus, this article aims to consider various health benefits of stinging nettle and the ways it is utilised which would explain why stinging nettle should be included in your daily regimen. Do you eat Stinging Nettle? Watch our video, “How To Forage Stinging Nettle”, to learn more. https://youtu.be/pA280vyrwSg?si=m85RwUW8_F3pHn2C Historical Use and Cultural Significance...