Can stress affect my skin?
When life throws challenges our way, the effects can start to show on our skin. Acute or chronic stress has a huge impact on our physical and emotional well-being, and our skin is an external canvas of what goes on inside. So how exactly does stress affect our skin? Read on to learn the science behind it, the symptoms you should look out for, and practical tips to protect your skin from stress. This is a recording of our Wellness Wednesday presentation to a group of attendees who learnt our Top 6 Secrets to Natural Glowing Skin. https://youtu.be/c2mx9I_kVig?si=s0v71G2V32mA6r-i The Science Behind Stress and Skin The first thing to know is what stress hormones do to your skin. Your body releases the “stress hormone” or cortisol when you are stressed....