What is normal blood sugar by age?
Regular blood sugar levels or blood glucose levels are critical for general well-being and differ slightly with age. In the vast majority of healthy people of all ages, the level of fasting blood sugar (with more than 8 hours without food) should be optimal 70-99 mg/dL. The level after meals (2 hours after eating) is supposed to be less than 140mg/dl and the HbA1c (average blood sugar in 2-3 months) is to be less than 5.7%. Nevertheless, the ranges are variable to infants, children, adults, and older individuals because of metabolic variations, developmental stages and the elderly are at risk of hypoglycaemia. We will explore these ranges in this blog, their importance and pro-holistic approaches to maintain normal blood sugar in the human body by using...