How do you know when your blood sugar is high?
Symptoms like increased thirst, frequent urination, blurred vision, fatigue, headaches, and unintentional weight loss are the symptoms that help you know that your blood sugar is high. These symptoms tend to progress over time and may be a symptom of hyperglycaemia, or high levels of glucose in your blood, which are above the normal levels (usually over 7 mmol/L in fasting blood and 11.1 mmol/L in blood after eating). Early identification can make you take holistic actions towards natural healing and wellbeing. In this blog, we shall explore further into the issue of high blood sugar, its causes and pro-holistic approaches to managing the condition. Through returning to nature, such as conscious eating, movement, and herbal care, you will be able to create harmony in your...