07956242832

29 Wroxham Way, Ilford, Essex IG6 2GG

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Diabetes Consultant – Thorpe le Soken

Reach out and let us guide you get better naturally

Book a Google Meet Consultation with Ronald & Petrina – Trusted Diabetes Consultants Supporting Thorpe-le-Soken and Beyond

Take back control of your health with expert, compassionate guidance from Ronald and Petrina — your trusted Diabetes Consultants serving Thorpe-le-Soken, Clacton-on-Sea, and Essex.

At Planet Wellness, we understand that managing Diabetes or Pre-Diabetes isn’t just about tracking blood sugar levels. It’s about addressing the root causes, improving daily habits, and making meaningful lifestyle changes that truly last. Our approach is completely personalised, blending clinical expertise with holistic, natural wellness strategies to help you thrive.

Meet Ronald & Petrina – Compassionate Experts in Diabetes Care

Whether you’ve recently been diagnosed or have been managing Diabetes for years, Ronald and Petrina offer the understanding, structure, and motivation you need to regain balance.

As co-authors of the Amazon No.1 bestselling book The Diabetes Solution, they combine proven science with real-world lifestyle coaching — helping you stabilise your blood sugar, increase your energy, and in some cases, even reverse the effects of Diabetes.

Their mission is simple: to help you feel empowered, energised, and in control of your long-term health.

A Holistic, Bespoke Approach to Diabetes Management

At Planet Wellness, there’s no one-size-fits-all advice. We take the time to truly understand your lifestyle, goals, and individual health profile before crafting your plan.

Our services include:

✅ Personalised Nutrition Planning
Wholesome, nutrient-rich meal plans designed to stabilise blood sugar and enhance your overall vitality.

✅ Lifestyle & Behavioural Coaching
Step-by-step, practical strategies that help you form healthy habits — from better sleep and stress management to regular physical activity.

✅ Ongoing Support & Education
We’re with you every step of the way, offering clear, supportive, and judgment-free guidance so you feel confident managing your health daily.

Convenient Virtual Consultations – Expert Care from Home

Access professional, one-to-one Diabetes support from the comfort of your home with Google Meet or Zoom consultations. Whether you’re in Thorpe-le-Soken, Frinton-on-Sea, Walton-on-the-Naze, or anywhere in Essex, you can receive expert care in a private, relaxed, and understanding environment — no travel required.

Start Your Journey to Better Health Today

Living with Diabetes doesn’t have to feel overwhelming. With the right knowledge, tools, and guidance, you can take back control of your health and live with renewed confidence.

📞 Book your online Diabetes consultation with Ronald and Petrina today and take the first step toward a healthier, more balanced, and vibrant future with Planet Wellness.

How to book your session

Call us now on 07956 242 832

All of our practitioners are qualified and accredited with reputable professional associations.

Book Online Now

Why Choose Planet Wellness as Your Diabetes Specialists in Thorpe-le-Soken?

At Planet Wellness, we understand that effective Diabetes care is about far more than medication. It’s about building a balanced, long-term lifestyle plan that supports your body, mind, and overall wellbeing.

Serving clients in Thorpe-le-Soken, Frinton-on-Sea, and Clacton-on-Sea, our private Diabetes specialists combine clinical expertise with a compassionate, whole-body approach to help you thrive — not just cope.

What You Can Expect from Planet Wellness

✅ Personalised Diabetes Management Plans
Tailored guidance for Type 1, Type 2, and Gestational Diabetes, designed around your individual health profile, goals, and lifestyle.

✅ Medication & Insulin Optimisation
Expert support to help you understand and fine-tune your treatment plan for more stable blood glucose levels and reduced side effects.

✅ Holistic Nutrition Coaching
Enjoy delicious, Diabetes-friendly meal plans that make it easy to eat well while maintaining balanced blood sugar.

✅ Weight & Lifestyle Management
Structured, sustainable strategies to help you achieve and maintain a healthy weight, improving insulin sensitivity and overall health.

✅ Simple, Smart Glucose Monitoring
We’ll teach you how to confidently track and interpret your blood sugar readings, empowering you to make informed daily choices.

✅ Continuous Support & Motivation
Receive ongoing expert check-ins, encouragement, and practical guidance to keep you focused and confident throughout your wellness journey.

Your Local Experts, Dedicated to Your Long-Term Health

As co-authors of the Amazon No.1 bestselling book The Diabetes Solution, Ronald and Petrina bring a unique blend of medical knowledge and holistic care to every consultation. Their personalised, empathetic approach ensures you always feel supported, informed, and in control of your health.

Take the First Step Towards Better Health

You don’t have to face Diabetes alone. With the right tools and expert guidance, you can stabilise your blood sugar, improve your energy, and regain confidence in your body.

📞 Book your complimentary pre-consultation call with Ronald & Petrina today and discover how Planet Wellness can help you take charge of your Diabetes — naturally and effectively.

How to book your session

Call us now on 07956 242 832

All of our practitioners are qualified and accredited with reputable professional associations.

Book Online Now

The IRIS Method – Our 4-Step Diabetes Wellness System

At Planet Wellness, we use our signature IRIS framework to guide you towards long-term control, prevention, and better management of diabetes. This clear, structured approach ensures your care is personalised, practical, and sustainable.

🌿 I – Identify the Root Causes

We begin with an in-depth consultation to uncover the underlying factors contributing to your condition. This includes lifestyle, nutrition, emotional health, and more — not just numbers on a chart.

🌿 R – Recommend Personalised Solutions

Next, we develop a bespoke wellness plan tailored to your body, routine, and goals — whether you’re managing Type 1, Type 2, or pre-diabetes. We combine medical insights with holistic care.

🌿 I – Implement Lasting Lifestyle Changes

We support you as you put your new plan into action, helping you adopt realistic, sustainable habits around food, movement, stress, and sleep – all essential to regulating blood sugar.

🌿 S – Support Your Journey

You’re not alone. We offer ongoing education, encouragement, and expert support to help you stay on track and maintain long-term results.

Let IRIS Guide You to Better Health

Book your Zoom or Video pre-consultation call with Ronald & Petrina today and take the first step with a team that listens, understands, and empowers you every step of the way.

What Our Clients Say About Planet Wellness

“Since starting with Planet Wellness, my blood sugar levels have been the most stable they’ve ever been. Their tailored advice and ongoing encouragement have made managing my diabetes far more manageable.”
— Vanessa, North London

“I battled with Type 2 Diabetes for years. Thanks to Ronald and Petrina’s expert support, I now follow a clear and effective plan that suits my lifestyle. Their knowledge has genuinely transformed my life.”
— Mo, West London

“After being told I was pre-diabetic, I was determined to make changes. With Ronald and Petrina’s guidance, I’ve successfully prevented diabetes. They clearly explained which foods and drinks to prioritise — and which to reduce. I highly recommend their support.”
— Clarissa, Chigwell, Essex

Getting Started is Easy

Ready to take control of your diabetes or pre-diabetes? Your journey to better health begins with a free consultation call. Book today and we’ll design a personalised plan that suits your lifestyle, goals, and medical needs.

Let Ronald and Petrina guide you towards lasting results — one step at a time.

Take the First Step Towards Better Health

Living with diabetes doesn’t have to feel like a constant struggle. With the right support, expert advice, and a plan tailored just for you, a healthier, more balanced life is within reach.

At Planet Wellness, Petrina and Ronald are here to guide you every step of the way. As trusted Diabetes Consultants based in London and Essex, they specialise in helping individuals take back control of their health — one achievable step at a time.

Your future starts today. Let’s make it a healthier one.

Let’s Talk

How about we arrange a call where we can talk and we can see how we can better help you?.

Book Online Now

07956242832

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Contact Us

    FAQ

    Frequently Asked Questions – Diabetes Consultations at Planet Wellness for Thorpe-le-Soken

    Q: Should I choose an in-person or remote consultation?

    A: At Planet Wellness, we offer both in-person and remote consultations to suit your needs. An in-person session provides a hands-on, personalised experience that can accelerate progress.

    For those who prefer flexibility, our online consultations via Zoom or video call allow you to receive expert guidance from the comfort of your home. Many clients achieve excellent results with remote sessions, making expert Diabetes care accessible no matter where you are.

    Q: What happens during my first consultation?

    A: Your initial consultation is fully focused on you and your health goals. We’ll review your current diabetes management, discuss any challenges, and assess your overall lifestyle, nutrition, and wellbeing.

    From this understanding, Ronald and Petrina will provide personalised advice and create a step-by-step plan tailored to your needs — helping you take control of your health and stabilise your blood sugar.

    Q: How often should I meet with a Diabetes specialist?

    A: The frequency of consultations depends on your unique circumstances and goals. Regular follow-ups are highly recommended to monitor progress, make adjustments to your plan, and ensure your lifestyle strategies continue to support your long-term health.

    Take the Next Step in Thorpe-le-Soken

    Whether you choose in-person or online consultations, Planet Wellness provides expert, compassionate guidance designed to help you manage or prevent Diabetes effectively.

    📞 Book your consultation today and start your journey toward balanced blood sugar, improved energy, and lasting wellbeing.

    The Diabetes Solution