Diabetes Consultant – Ingatestone

Ronald & Petrina – Trusted Diabetes Specialists for Ingatestone, Essex

Reclaim your health with expert support from Ronald and Petrina, leading Diabetes Consultants supporting individuals across Ingatestone, London and Essex.

At Planet Wellness, we know that successfully managing or preventing diabetes involves more than ticking boxes at routine check-ups. It’s about real guidance, continuous support, and a personalised plan that works for your life — not just on paper.

With a strong foundation in clinical knowledge and years of hands-on experience, Ronald and Petrina provide empowering, results-driven advice to help you take control of your health and feel your best.

Specialist Diabetes Support with a Human Touch

Whether you’ve recently been diagnosed with diabetes, have been managing the condition for years, or want to prevent diabetes before it starts, our team offers the trusted, personalised support you deserve.

As co-authors of the Amazon No.1 bestseller The Diabetes Solution, Ronald and Petrina blend scientific understanding with a compassionate, lifestyle-based approach that’s both effective and easy to follow.

A Personalised, Whole-Body Approach to Diabetes Care

There’s no ‘quick fix’ when it comes to diabetes — and no one-size-fits-all solution either. At Planet Wellness, we take the time to understand your unique health history, lifestyle and goals, offering a completely bespoke wellness strategy.

Our comprehensive services include:

✅ Customised Nutritional Advice – Meal plans and food education tailored to support blood sugar stability and boost daily energy

✅ Practical Lifestyle Coaching – Simple, sustainable habits that enhance your quality of life

✅ Ongoing Education & Motivation – Knowledge, resources and regular encouragement to help you stay in control long-term

Support to Suit YOU, Wherever You Are

We offer both in-person consultations in Essex and remote sessions for convenience, allowing you to access expert advice no matter your location. Whether you’re in Ingatestone, London or beyond, our goal is to make your wellness journey convenient, meaningful and stress-free.

Why Planet Wellness?

Managing diabetes shouldn’t feel overwhelming. At Planet Wellness, we offer everything you need to stay informed, confident and in control:

✅ Tailored Diabetes Care Plans – Individual strategies for Type 1, Type 2 and Gestational Diabetes

✅ Medication & Insulin Guidance – Get clear on your options and make informed choices

✅ Nutrition Coaching – Diabetic-friendly meals that are both enjoyable and effective

✅ Weight Management Support – Improve insulin function and maintain a healthy body

✅ Blood Sugar Monitoring Made Simple – Learn how to track glucose levels like a pro

✅ Ongoing Accountability & Encouragement – Consistent support to keep you progressing

Our 4-Step Diabetes Wellness Framework

We follow a proven process that delivers lasting results without overwhelm:

1️⃣  Identify – We identify your unique challenges and health goals through a detailed assessment.

2️⃣ Recommend – You receive a tailored care plan that fits your lifestyle.

3️⃣ Implementation – We guide you through realistic changes with expert support.

4️⃣ Support – Continuous adjustments and motivation to help you stay well for life.

What Clients Are Saying

“Since starting with Planet Wellness, I’ve seen huge improvements in my blood sugar levels. The support is brilliant and their advice actually works.”
— Vanessa, North London

“Managing Type 2 diabetes always felt like guesswork — until now. Ronald and Petrina helped me build a plan I can stick to, and I feel so much better.”
— Mo, West London

“I was on the edge of developing diabetes. Thanks to their clear advice, I’ve reversed my pre-diabetic status. Highly recommend!”
— Clarissa, Essex

Start Your Wellness Journey Today

You don’t have to manage diabetes alone. With expert guidance, the right tools, and ongoing support, a healthier life is absolutely possible.

📞 Call us on 07956 242 832
📅 Or book your consultation online