07956242832

29 Wroxham Way, Ilford, Essex IG6 2GG

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Our Services

Who We Are And What We Do
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Balance Body & Mind

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Healthy Daily Life

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Nutrition Strategies

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Workout Routines

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Physical Activity

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Eating Well

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Fitness & Performance

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Improving Health

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Eat Good. Feel Good.

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A natural way of improving your health.

Train Yourself to Exercise in the Morning in Just One Week.

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

Warm Winter Desserts

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Train Yourself to Exercise in the Morning in Just One Week.

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

A natural way of improving your health.

Healthy and Delicious Recipes

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Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

Train Yourself to Exercise in the Morning in Just One Week.

A natural way of improving your health.

Workout Excuses Busted

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A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

A natural way of improving your health.

Enhancing the personal healing experience.

Train Yourself to Exercise in the Morning in Just One Week.

Running to the Future

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Enhancing the personal healing experience.

Healthy Desserts Shockingly High in Protein.

Smoothie Recipes Loaded with Winter Superfoods.

Train Yourself to Exercise in the Morning in Just One Week.

A natural way of improving your health.

A Whole New Way to Take Your Vitamins.

Creating Healthier Lives

Non at arcu nonummy tristique tortor. Sed quisque pellentesque. Posuere sapien quam accumsan nullam ut. Molestie dui quisque. Fringilla pellentesque.

Healthy Desserts Shockingly High in Protein.

A natural way of improving your health.

Train Yourself to Exercise in the Morning in Just One Week.

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Happy Customers

Very illuminating session. Delighted with it. Eager to crack on with everything we spoke about and more. Didn't wake during the night. Best sleep for a few months.

Phillip

Thank you so much for today's session, the diagnosis and the recommended treatment. I look forward to taking the supplements and changing my diet to make dramatic improvements.

Paul V

Thank you Ronald and Petrina! Despite many Dr sceptics, my blood tests showed my Vit D levels are on the high/normal levels despite living in the UK. This is after taking the Usana Vit D daily for the past year or so. Always nice to surprise the experts!

Chris

Your Healthy Choices

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Connect

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Go Natural

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Schedule Exercise

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Celebrate Success

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Clients / Partners

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What We Offer

Body balance

45 MINUTES

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Zumba

1 HOUR 15 MINUTES

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Basic Pilates

1 HOUR 30 MINUTES

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Yoga Zen

30 MINUTES

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