Nutritionist

Personalised Nutrition, Lasting Wellness

What is a Nutritionist ?

A Nutritionist is a trained professional, who specialises in food intake and nutrition. This person is dedicated to helping individuals achieve optimal health and wellness.

A Nutritionist analyses your lifestyle, meal intake and health goals. A tailored advice is then recommended, ensuring your body receives the right balance of nutrients to thrive.

Whether you are looking to manage a specific health concern, improve energy levels, support weight management or simply feel your best, a nutritionist provides the tools, guidance and support to make lasting changes.

Why work with a Nutritionist?

The world of nutrition can be overwhelming when attempting to navigate this on your own or through self-learning. There are endless trends, conflicting advice and misinformation. A Nutritionist offers evidence-based, personalised advice, tailored to your unique needs.

Below are some key areas where a Nutritionist can help:

Optimising Health : Creating a balanced meal plan to support energy, focus and overall wellness.

Managing Health Conditions : Offering meal strategies for conditions such as Diabetes, Digestive Issues and Skin Health.

Weight Management : Supporting healthy and sustainable weight management goals.

Improving Performance : Enhancing physical and mental performance through nutrition, especially for athletes, busy professionals or students.

Preventative Care : Building habits to prevent future health challenges.

How to choose the Right Nutritionist ?

Not all Nutritionists are the same. Finding the right one for you is essential.

Below are some tips to bear in mind:

Assess Experience : Choose a Nutritionist with experience addressing your specific goals or health concerns.

Read Reviews : Testimonials and reviews offer insight into their effectiveness and customer satisfaction. At Planet Wellness, we are proud of our over 55 five star reviews on Google.

Personalised Approach : Ensure a customised plan is provided rather than one-size-fits all solutions.

Accessibility : Opt for a Nutritionist who offers ongoing support, guidance and resources to help you succeed.

Benefits of following Nutritionist Recommendations

Improved Health : Balanced nutrition helps reduce the risk of chronic diseases, enhances immunity and improves overall well-being.

Sustainable Habits : Learn practical, long term strategies for eating well, not just quick fixes.

Increased Energy : Feel more energised and focused by feeding your body the right way.

Weight Management : Achieve your ideal weight in a healthy and sustainable manner.

Customised Solutions : Receive advice tailored to your lifestyle. preferences and health needs.

Guided Support : Stay on track with ongoing support and expert adjustments to your plan.

At Planet Wellness, our nutrition consultations are designed to help you unlock your healthiest self. Whether you are starting fresh or looking to refine your habits, we provide evidence-based advice, ongoing support and personalised solutions to help you thrive.

How to book your session

Call us now on 07956 242 832

All of our practitioners are qualified and accredited with reputable professional associations.

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How can we help you get started ?

Schedule a complimentary discovery call to see if we are a match to work together.

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Let’s Talk

How about we arrange a call where we can talk and we can see how we can better help you?.

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FAQ

Will I be recommended supplements?

We will explain to you why food alone, even if organic will not be sufficient to help you achieve and maintain your wellness goals.

We only recommend Top Quality, 5 Stars Potency Guaranteed Supplementation and Foods to provide the highest possibility of the patient receiving adequate beneficial nutrients.

We keep a limited supply which you can purchase from us. Alternatively, we will guide you on how you can order directly from our trusted suppliers.

Depending on availability of herbs, fruits and vegetables in season, we will also make these available from our Organic Garden. This Organic Garden is the result of over 50 years in the deep study and experience in different climates of creating the highest quality Organic foods.