Diabetes Consultant – Lamarsh

Meet Ronald & Petrina – Your Trusted Diabetes Consultants for Lamarsh

At Planet Wellness, we’re proud to provide exceptional, personalised diabetes care to the Lamarsh community. With a compassionate and holistic approach, our experienced specialists, Ronald and Petrina, offer tailored support for individuals managing Type 1, Type 2, or pre-diabetes.

We believe in putting you at the centre of your care. Every plan we create is designed around your unique health goals, lifestyle, and nutritional needs — helping you achieve long-term balance and confidence in managing your condition.

Our Specialist Diabetes Services for Lamarsh

✅ Comprehensive Health Assessments
In-depth initial consultations to understand your overall health, identify diabetes risks, and create a plan that fits your personal needs.

✅ Ongoing Monitoring & Support
Regular check-ups and follow-ups to track your blood glucose levels, adjust treatment strategies, and ensure lasting progress.

✅ Personalised Nutritional Guidance
Expert dietary advice and meal planning to help regulate blood sugar naturally while keeping your meals enjoyable and satisfying.

✅ Lifestyle Coaching & Support
Practical guidance on incorporating healthy habits into your daily routine — from exercise to mindset — to help improve overall wellbeing.

✅ Advanced Diabetes Care Options
Access to the latest innovations in diabetes management, combining evidence-based medicine with natural wellness solutions for optimal results.

Take the First Step Towards Better Health

Managing diabetes is a lifelong commitment — but you don’t have to do it alone. At Planet Wellness in Lamarsh, Ronald and Petrina are here to guide and support you at every stage of your journey.

Their expert, holistic approach has helped countless clients across Essex and beyond to live healthier, more fulfilling lives with renewed confidence.

📍 Serving Lamarsh, Essex, and surrounding areas
📞 Get in touch today to book your initial consultation and take the first step towards a healthier, more balanced future with Planet Wellness.

Why Choose Planet Wellness as Your Diabetes Specialists?

✅ Local Expertise: Our clinic ensures convenient access to top-tier diabetes care.

✅ Holistic Approach: We address not just the physical aspects of diabetes but also the emotional and psychological impacts.

✅ Collaborative Care: Our multidisciplinary team works together to provide cohesive and comprehensive treatment plans.

✅ Patient Empowerment: We equip you with the knowledge and tools to take control of your health journey.

Managing Diabetes is about more than just medication. It requires a structured sustainable approach to nutrition, exercise, mindset and lifestyle.

The IRIS Method: Our Signature 4-Step Diabetes Wellness Framework

At Planet Wellness, we’ve developed a clear and effective system for helping individuals manage, control, and even prevent diabetes with confidence. Our IRIS method focuses on long-term results, giving you practical steps to take control of your health.

🌱 I – Investigate Underlying Triggers

We begin with a deep dive into your health history, lifestyle, and nutrition to uncover the root causes affecting your blood sugar balance and overall wellbeing.

🧭 R – Recommend Personalised Strategies

Based on your results, we craft a bespoke wellness plan that aligns with your daily routine, preferences, and specific health needs – because there’s no one-size-fits-all when it comes to your health.

🔄 I – Integrate Lasting Lifestyle Shifts

From meal planning to movement, we guide you through easy-to-adopt habits designed to support long-term stability, energy, and resilience – making healthy living feel second nature.

🤝 S – Sustain with Ongoing Support

You’re not alone on this journey. Our long-term wellness strategies and continuous check-ins provide the motivation and accountability needed to stay on track – for life, not just for now.