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29 Wroxham Way, Ilford, Essex IG6 2GG

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Diabetes Consultant – Dagenham

Reach out and let us guide you get better naturally

Book a Google Meet Consultation with Ronald & Petrina – Trusted Diabetes Consultants Supporting Dagenham and Beyond

Regain control of your health with expert guidance from Ronald & Petrina – your go-to diabetes specialists for Dagenham, London, and surrounding areas.

At Planet Wellness, we understand that living with diabetes or pre-diabetes isn’t just about monitoring numbers – it’s about addressing the root causes and making meaningful lifestyle changes that last. That’s why our approach is entirely personalised, rooted in both clinical expertise and natural, holistic care.

Meet Ronald & Petrina – Your Compassionate Diabetes Consultants

Whether you’ve just been diagnosed or have been living with diabetes for years, Ronald and Petrina offer practical, empathetic support every step of the way. As co-authors of the Amazon No. 1 best-selling book The Diabetes Solution, they bring a unique blend of evidence-based advice and holistic strategies to help you manage – and in some cases, reverse – the effects of diabetes.

Their focus is simple: helping you feel your best, regain energy, and live a longer, fuller life with confidence.

A Bespoke, Whole-Body Approach to Diabetes Care

We don’t offer generic advice or one-size-fits-all plans. At Planet Wellness, we take the time to understand you – your lifestyle, your goals, and your unique health profile. Our services include:

  • Personalised Nutrition Planning
    Wholesome, nutrient-dense meal plans designed to regulate blood sugar levels and boost overall wellbeing.

  • Lifestyle & Behavioural Coaching
    Practical, step-by-step guidance to build habits that support long-term health – from stress management to exercise routines.

  • Ongoing Support & Education
    Honest, straightforward advice you can trust, delivered with kindness and clarity to empower you in your health journey.

Consult with Us from the Comfort of Your Home

Our virtual consultations via Zoom or video call mean expert diabetes care is just a click away – no matter where you’re based in Dagenham, London, or beyond. Enjoy one-to-one, confidential support in a relaxed, non-judgemental setting, right from your own living room.

Begin Your Wellness Journey Today

Diabetes doesn’t have to take over your life. With the right support and practical tools, you can feel in control again. Book your initial online consultation with Ronald and Petrina today and take the first step towards a healthier, more vibrant future.

How to book your session

Call us now on 07956 242 832

All of our practitioners are qualified and accredited with reputable professional associations.

Book Online Now

Why Choose Planet Wellness as Your Diabetes Specialists?

At Planet Wellness, we believe effective diabetes management goes far beyond simply taking medication. It’s about adopting a long-term, balanced approach that includes nutrition, physical activity, mindset, and lifestyle.

With extensive experience supporting individuals across the UK, our specialist care offers a truly holistic and personalised service to help you thrive, not just cope.

Here’s what you can expect:

✅ Bespoke Diabetes Care Plans
Individualised support for Type 1, Type 2, and Gestational Diabetes – tailored to your unique health needs and goals.

✅ Medication & Insulin Optimisation
Clear, practical guidance to help you understand your treatment and achieve more stable blood glucose levels.

✅ Expert Nutritional Coaching
Delicious, diabetes-friendly meal plans designed to keep your blood sugar balanced without compromising on flavour.

✅ Weight Management & Lifestyle Support
Sustainable strategies to help you reach and maintain a healthy weight, improving your overall metabolic health and insulin sensitivity.

✅ Glucose Monitoring Made Simple
Learn how to confidently track your blood sugar levels and respond to fluctuations with informed choices.

✅ Ongoing Expert Support & Encouragement
Regular check-ins, motivational support, and practical advice to keep you on track and feeling empowered.

Ready to take the next step? Book a short complimentary pre-consultation call with Ronald & Petrina today and start your journey to better health with the support of trusted diabetes specialists.

How to book your session

Call us now on 07956 242 832

All of our practitioners are qualified and accredited with reputable professional associations.

Book Online Now

The IRIS Method – Our 4-Step Diabetes Wellness System

At Planet Wellness, we use our signature IRIS framework to guide you towards long-term control, prevention, and better management of diabetes. This clear, structured approach ensures your care is personalised, practical, and sustainable.

🌿 I – Identify the Root Causes

We begin with an in-depth consultation to uncover the underlying factors contributing to your condition. This includes lifestyle, nutrition, emotional health, and more — not just numbers on a chart.

🌿 R – Recommend Personalised Solutions

Next, we develop a bespoke wellness plan tailored to your body, routine, and goals — whether you’re managing Type 1, Type 2, or pre-diabetes. We combine medical insights with holistic care.

🌿 I – Implement Lasting Lifestyle Changes

We support you as you put your new plan into action, helping you adopt realistic, sustainable habits around food, movement, stress, and sleep – all essential to regulating blood sugar.

🌿 S – Support Your Journey

You’re not alone. We offer ongoing education, encouragement, and expert support to help you stay on track and maintain long-term results.

Let IRIS Guide You to Better Health

Book your Zoom or Video pre-consultation call with Ronald & Petrina today and take the first step with a team that listens, understands, and empowers you every step of the way.

What Our Clients Say About Planet Wellness

“Since starting with Planet Wellness, my blood sugar levels have been the most stable they’ve ever been. Their tailored advice and ongoing encouragement have made managing my diabetes far more manageable.”
— Vanessa, North London

“I battled with Type 2 Diabetes for years. Thanks to Ronald and Petrina’s expert support, I now follow a clear and effective plan that suits my lifestyle. Their knowledge has genuinely transformed my life.”
— Mo, West London

“After being told I was pre-diabetic, I was determined to make changes. With Ronald and Petrina’s guidance, I’ve successfully prevented diabetes. They clearly explained which foods and drinks to prioritise — and which to reduce. I highly recommend their support.”
— Clarissa, Chigwell, Essex

Getting Started is Easy

Ready to take control of your diabetes or pre-diabetes? Your journey to better health begins with a free consultation call. Book today and we’ll design a personalised plan that suits your lifestyle, goals, and medical needs.

Let Ronald and Petrina guide you towards lasting results — one step at a time.

Take the First Step Towards Better Health

Living with diabetes doesn’t have to feel like a constant struggle. With the right support, expert advice, and a plan tailored just for you, a healthier, more balanced life is within reach.

At Planet Wellness, Petrina and Ronald are here to guide you every step of the way. As trusted Diabetes Consultants based in London and Essex, they specialise in helping individuals take back control of their health — one achievable step at a time.

Your future starts today. Let’s make it a healthier one.

Let’s Talk

How about we arrange a call where we can talk and we can see how we can better help you?.

Book Online Now

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    FAQ

    Q: Should I choose an in-person or remote consultation?


    A: Both options are available at Planet Wellness. If you’re based in London or Essex, you’re welcome to book an in-person consultation for a more hands-on and personalised experience — often leading to quicker progress. Alternatively, remote consultations on Zoom or Video Call offer flexibility and convenience, and many of our clients have achieved excellent results this way too.

    Q: What happens during my first consultation?


    A: Your initial session is all about you. We’ll explore how you’re currently managing your diabetes, identify any challenges you’re facing, and discuss your health goals. From there, you’ll receive tailored advice and a practical, step-by-step plan designed to help you take control of your wellbeing.

    Q: How often should I meet with a diabetes specialist?


    A: The frequency of your sessions depends on your unique situation and health goals. However, regular follow-ups are strongly recommended to help you stay on track, measure progress, and make any necessary adjustments to your personalised plan.

    The Diabetes Solution