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Family & Community Medicine

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Certified Health Professionals

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Improve Your Life

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Classes Timetable

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Certified Health Professionals

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Balance Body & Mind

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Healthy Daily Life

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Nutrition Strategies

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Workout Routines

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Latest News

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  • Is Psoriasis The Same As Eczema?

    It can be confusing to navigate the world of skin conditions, especially when it comes to distinguishing between similar conditions such a...

  • Does Hyperglycaemia Mean Diabetes

    Hyperglycaemia, commonly known as high blood sugar, is a condition that often raises concerns about Diabetes. Hyperglycaemia is a major sy...

  • Iridology and Emotional Health

    Iridology provides a unique viewpoint on the relationship between our physical and emotional well-being in the intricate world of holistic...

  • Health Benefits Of Hydration

    In order to maintain good health and well being, hydration is a fundamental aspect. Water is essential for proper functioning of all cells...

Improve Your Life

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Our Team

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Jacob Spencer

Body Balance Instructor

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Teresa Soto

Yoga Dance Instructor

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Lori Valdez

Zumba Instructor

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